Shake and Bake
Workouts
Thursday 9/7/23 @ 3:53 PM
✅
432kj
68rpm
61%
23mph
Wednesday 7/12/23 @ 11:58 PM
297kj
78rpm
48%
19mph
Tuesday 5/30/23 @ 10:19 PM
✅
117kj
68rpm
56%
21mph
Friday 6/9/23 @ 11:54 PM
111kj
77rpm
52%
21mph
Thursday 3/25/21 @ 12:22 PM
✅
217kj
79rpm
55%
23mph
Wednesday 3/24/21 @ 12:14 AM
181kj
66rpm
58%
21mph
Tuesday 10/13/20 @ 12:7 PM
76kj
68rpm
47%
18mph
Saturday 10/24/20 @ 8:7 PM
✅
127kj
72rpm
57%
22mph
Saturday 5/18/19 @ 1:25 PM
371kj
81rpm
52%
22mph
Wednesday 9/9/20 @ 2:22 AM
✅
503kj
72rpm
64%
24mph
Sunday 5/3/20 @ 6:54 PM
259kj
86rpm
50%
22mph
Saturday 4/18/20 @ 11:23 PM
✅
333kj
83rpm
57%
24mph
Saturday 4/4/20 @ 6:44 PM
121kj
83rpm
50%
22mph
Saturday 2/1/20 @ 2:15 AM
✅
138kj
85rpm
53%
23mph
Saturday 11/23/19 @ 1:52 PM
372kj
78rpm
52%
22mph
Tuesday 3/24/20 @ 12:58 AM
✅
495kj
79rpm
59%
24mph
Monday 2/24/20 @ 8:13 PM
✅
257kj
84rpm
51%
22mph
Friday 2/28/20 @ 2:10 AM
242kj
74rpm
54%
21mph
Wednesday 11/6/19 @ 8:20 PM
582kj
82rpm
52%
22mph
Tuesday 11/12/19 @ 2:2 PM
✅
744kj
81rpm
58%
24mph
Workouts
297
kj
Wednesday 7/12/23
371
kj
Saturday 5/18/19