Shake and Bake
Workouts
Wednesday 2/22/23 @ 2:51 PM
99kj
68rpm
56%
21mph
Sunday 11/27/22 @ 1:0 PM
✅
236kj
78rpm
37%
15mph
Tuesday 9/8/20 @ 9:25 PM
✅
476kj
71rpm
62%
24mph
Sunday 2/14/21 @ 4:15 PM
259kj
68rpm
50%
19mph
Thursday 12/10/20 @ 4:25 PM
✅
435kj
74rpm
58%
23mph
Monday 12/21/20 @ 12:2 PM
193kj
74rpm
42%
17mph
Saturday 4/25/20 @ 11:30 PM
✅
206kj
82rpm
53%
23mph
Friday 3/6/20 @ 12:29 PM
91kj
84rpm
38%
16mph
Friday 5/3/19 @ 10:29 AM
✅
210kj
82rpm
53%
23mph
Monday 12/23/19 @ 12:39 PM
64kj
80rpm
33%
14mph
Friday 12/6/19 @ 9:26 PM
✅
384kj
84rpm
51%
22mph
Tuesday 12/10/19 @ 12:43 PM
181kj
73rpm
41%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
533kj
81rpm
50%
21mph
Thursday 11/28/19 @ 12:53 PM
310kj
70rpm
44%
17mph
Wednesday 7/31/19 @ 9:3 PM
✅
113kj
79rpm
50%
21mph
Monday 8/12/19 @ 6:32 PM
61kj
88rpm
36%
16mph
Monday 3/4/19 @ 2:22 PM
✅
255kj
81rpm
52%
22mph
Sunday 3/17/19 @ 6:9 PM
117kj
79rpm
38%
16mph
Saturday 10/6/18 @ 1:57 PM
✅
705kj
77rpm
52%
21mph
Saturday 10/6/18 @ 2:0 PM
389kj
76rpm
42%
16mph
Workouts
310
kj
Thursday 11/28/19