Shake and Bake
Workouts
Wednesday 11/10/21 @ 9:39 PM
0kj
0rpm
28%
0mph
Tuesday 2/28/23 @ 12:20 PM
✅
228kj
85rpm
40%
17mph
Thursday 10/27/22 @ 5:55 PM
✅
274kj
63rpm
63%
22mph
Monday 10/31/22 @ 10:37 AM
187kj
84rpm
44%
19mph
Tuesday 2/5/19 @ 9:30 PM
✅
525kj
85rpm
49%
21mph
Thursday 2/7/19 @ 12:59 AM
499kj
84rpm
48%
20mph
Thursday 12/5/19 @ 12:55 PM
✅
517kj
80rpm
50%
21mph
Tuesday 1/14/20 @ 12:47 AM
479kj
84rpm
48%
20mph
Friday 2/15/19 @ 2:59 PM
✅
504kj
78rpm
51%
21mph
Sunday 2/17/19 @ 9:47 PM
487kj
84rpm
48%
20mph
Monday 1/28/19 @ 1:29 PM
✅
503kj
80rpm
50%
21mph
Tuesday 1/29/19 @ 10:41 AM
438kj
86rpm
45%
19mph
Tuesday 1/22/19 @ 1:3 AM
✅
114kj
95rpm
44%
21mph
Friday 1/18/19 @ 1:0 AM
57kj
91rpm
34%
16mph
Saturday 1/19/19 @ 3:0 PM
✅
682kj
83rpm
49%
21mph
Tuesday 1/15/19 @ 12:18 AM
647kj
86rpm
47%
20mph
Monday 1/7/19 @ 7:1 PM
✅
534kj
79rpm
51%
21mph
Monday 12/17/18 @ 10:47 PM
484kj
90rpm
45%
20mph
Sunday 3/25/18 @ 12:27 PM
✅
558kj
83rpm
50%
22mph
Monday 3/26/18 @ 12:35 AM
499kj
83rpm
49%
20mph
Workouts
187
kj
Monday 10/31/22
479
kj
Tuesday 1/14/20
438
kj
Tuesday 1/29/19
647
kj
Tuesday 1/15/19
484
kj
Monday 12/17/18