Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:57 PM
✅
626kj
76rpm
56%
23mph
Sunday 5/2/21 @ 9:58 PM
315kj
81rpm
40%
17mph
Friday 3/6/20 @ 2:7 PM
✅
665kj
76rpm
51%
21mph
Sunday 5/2/21 @ 7:35 PM
434kj
85rpm
40%
17mph
Monday 6/4/18 @ 9:19 PM
✅
736kj
81rpm
51%
22mph
Saturday 1/30/21 @ 4:8 PM
427kj
86rpm
40%
17mph
Friday 1/8/21 @ 12:1 PM
✅
124kj
76rpm
54%
22mph
Thursday 1/7/21 @ 7:3 PM
64kj
83rpm
39%
17mph
Monday 11/2/20 @ 8:55 PM
✅
272kj
74rpm
57%
22mph
Wednesday 10/28/20 @ 8:11 PM
125kj
83rpm
38%
16mph
Thursday 5/30/19 @ 11:54 AM
✅
540kj
80rpm
51%
21mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Sunday 2/17/19 @ 1:56 PM
✅
658kj
79rpm
50%
21mph
Saturday 2/16/19 @ 6:27 PM
432kj
89rpm
39%
17mph
Saturday 1/26/19 @ 2:0 PM
✅
681kj
80rpm
50%
21mph
Sunday 1/27/19 @ 7:30 PM
423kj
82rpm
41%
17mph
Friday 2/2/18 @ 12:56 PM
✅
600kj
80rpm
48%
20mph
Sunday 7/15/18 @ 2:29 PM
431kj
78rpm
43%
17mph
Friday 7/6/18 @ 8:6 PM
✅
401kj
84rpm
52%
22mph
Saturday 7/7/18 @ 7:40 PM
222kj
82rpm
41%
17mph
Workouts
315
kj
Sunday 5/2/21
434
kj
Sunday 5/2/21
427
kj
Saturday 1/30/21
kj
Monday 9/2/19
423
kj
Sunday 1/27/19
431
kj
Sunday 7/15/18