Shake and Bake
Workouts
Tuesday 2/7/23 @ 1:26 PM
89kj
50rpm
41%
12mph
Wednesday 4/5/23 @ 9:12 AM
✅
146kj
77rpm
36%
15mph
Tuesday 8/2/22 @ 11:22 AM
17kj
50rpm
31%
9mph
Wednesday 3/15/23 @ 9:39 AM
✅
40kj
87rpm
30%
14mph
Wednesday 3/1/23 @ 12:38 PM
96kj
50rpm
41%
12mph
Monday 2/20/23 @ 10:6 AM
✅
170kj
77rpm
39%
16mph
Tuesday 3/15/22 @ 11:57 AM
44kj
55rpm
32%
10mph
Friday 4/15/22 @ 9:43 AM
✅
101kj
74rpm
39%
15mph
Thursday 5/6/21 @ 12:28 PM
139kj
58rpm
44%
14mph
Friday 2/4/22 @ 10:5 AM
✅
177kj
66rpm
45%
16mph
Saturday 4/24/21 @ 6:35 PM
✅
271kj
62rpm
45%
16mph
Friday 11/19/21 @ 10:4 AM
224kj
79rpm
36%
15mph
Wednesday 8/25/21 @ 6:27 PM
✅
156kj
0rpm
0%
0mph
Wednesday 9/29/21 @ 10:2 AM
105kj
61rpm
50%
17mph
Saturday 1/16/21 @ 6:0 PM
✅
119kj
68rpm
43%
16mph
Thursday 9/16/21 @ 9:8 AM
116kj
72rpm
38%
15mph
Saturday 7/11/20 @ 2:0 PM
70kj
76rpm
37%
15mph
Friday 6/25/21 @ 9:38 AM
✅
72kj
74rpm
38%
14mph
Sunday 6/20/21 @ 6:2 PM
130kj
53rpm
45%
14mph
Thursday 6/24/21 @ 10:2 AM
✅
187kj
70rpm
43%
16mph
Workouts
89
kj
Tuesday 2/7/23
224
kj
Friday 11/19/21
105
kj
Wednesday 9/29/21