Shake and Bake
Workouts
Saturday 4/3/21 @ 5:17 PM
28kj
63rpm
33%
12mph
Saturday 11/9/19 @ 2:48 PM
✅
41kj
68rpm
36%
13mph
Tuesday 1/5/21 @ 12:3 PM
72kj
47rpm
46%
13mph
Friday 1/8/21 @ 3:0 PM
✅
121kj
78rpm
39%
16mph
Saturday 10/17/20 @ 2:33 PM
107kj
63rpm
37%
13mph
Wednesday 2/12/20 @ 10:33 PM
✅
212kj
77rpm
42%
17mph
Thursday 10/1/20 @ 11:25 AM
208kj
84rpm
28%
13mph
Sunday 4/26/20 @ 1:21 PM
✅
314kj
83rpm
37%
16mph
Wednesday 9/2/20 @ 10:59 PM
163kj
73rpm
39%
15mph
Wednesday 4/15/20 @ 10:41 PM
✅
228kj
81rpm
41%
17mph
Wednesday 9/2/20 @ 10:21 PM
145kj
78rpm
36%
15mph
Sunday 10/20/19 @ 3:1 PM
✅
169kj
83rpm
37%
16mph
Tuesday 8/18/20 @ 11:1 PM
124kj
83rpm
32%
14mph
Sunday 7/19/20 @ 11:2 PM
✅
202kj
84rpm
39%
17mph
Saturday 7/11/20 @ 2:0 PM
70kj
76rpm
37%
15mph
Saturday 7/11/20 @ 1:34 PM
✅
108kj
81rpm
41%
17mph
Saturday 6/27/20 @ 1:50 PM
69kj
65rpm
40%
14mph
Saturday 9/14/19 @ 2:34 PM
✅
80kj
76rpm
38%
15mph
Tuesday 3/31/20 @ 9:14 PM
82kj
67rpm
39%
14mph
Friday 9/27/19 @ 9:27 PM
✅
141kj
81rpm
42%
18mph
Workouts
208
kj
Thursday 10/1/20
163
kj
Wednesday 9/2/20
145
kj
Wednesday 9/2/20
124
kj
Tuesday 8/18/20