Shake and Bake
Workouts
Thursday 8/20/20 @ 10:42 PM
227kj
77rpm
37%
15mph
Sunday 4/12/20 @ 1:25 AM
✅
313kj
81rpm
41%
17mph
Monday 10/16/23 @ 11:46 AM
51kj
45rpm
40%
11mph
Saturday 9/16/23 @ 1:53 AM
✅
133kj
70rpm
45%
17mph
Thursday 12/9/21 @ 11:30 AM
43kj
53rpm
38%
12mph
Monday 12/26/22 @ 3:42 AM
✅
77kj
43rpm
49%
12mph
Friday 11/20/20 @ 11:36 AM
338kj
71rpm
41%
16mph
Thursday 12/1/22 @ 1:15 AM
✅
380kj
74rpm
41%
17mph
Tuesday 8/23/22 @ 11:14 AM
63kj
54rpm
33%
10mph
Thursday 8/25/22 @ 11:38 PM
✅
150kj
57rpm
43%
14mph
Thursday 1/6/22 @ 11:55 AM
42kj
50rpm
35%
10mph
Friday 1/14/22 @ 1:44 AM
✅
86kj
68rpm
38%
14mph
Thursday 2/25/21 @ 12:40 PM
157kj
68rpm
40%
15mph
Friday 3/5/21 @ 4:27 AM
✅
238kj
63rpm
52%
18mph
Thursday 1/28/21 @ 11:51 AM
31kj
51rpm
40%
12mph
Friday 2/12/21 @ 2:5 AM
✅
91kj
60rpm
58%
19mph
Tuesday 8/11/20 @ 11:34 PM
139kj
80rpm
34%
14mph
Thursday 4/9/20 @ 12:32 AM
✅
212kj
84rpm
40%
17mph
Tuesday 3/3/20 @ 11:37 PM
28kj
87rpm
26%
12mph
Thursday 5/28/20 @ 1:10 AM
✅
64kj
89rpm
37%
17mph
Workouts
227
kj
Thursday 8/20/20
338
kj
Friday 11/20/20
157
kj
Thursday 2/25/21
139
kj
Tuesday 8/11/20