Shake and Bake
Workouts
Thursday 8/11/22 @ 11:26 AM
33kj
44rpm
40%
10mph
Tuesday 9/20/22 @ 11:3 AM
✅
54kj
55rpm
41%
13mph
Thursday 7/23/20 @ 10:25 PM
✅
130kj
75rpm
42%
17mph
Tuesday 8/30/22 @ 12:37 PM
9kj
72rpm
35%
13mph
Sunday 10/17/21 @ 4:27 PM
61kj
44rpm
38%
10mph
Monday 5/30/22 @ 11:25 PM
✅
120kj
54rpm
41%
13mph
Friday 4/8/22 @ 11:30 AM
35kj
54rpm
34%
11mph
Thursday 5/12/22 @ 11:55 AM
✅
51kj
61rpm
36%
12mph
Saturday 10/17/20 @ 1:3 PM
✅
137kj
0rpm
41%
14mph
Sunday 12/19/21 @ 7:38 PM
77kj
54rpm
36%
11mph
Friday 11/12/21 @ 11:28 AM
55kj
43rpm
45%
11mph
Wednesday 12/15/21 @ 11:2 AM
✅
71kj
54rpm
41%
12mph
Thursday 10/21/21 @ 6:33 PM
✅
120kj
50rpm
45%
13mph
Sunday 11/14/21 @ 10:31 PM
107kj
57rpm
38%
12mph
Tuesday 8/31/21 @ 10:42 AM
72kj
57rpm
43%
13mph
Monday 8/23/21 @ 10:49 AM
✅
73kj
59rpm
39%
12mph
Tuesday 5/25/21 @ 11:25 AM
89kj
49rpm
42%
12mph
Wednesday 6/2/21 @ 1:3 AM
✅
132kj
66rpm
39%
14mph
Friday 5/8/20 @ 11:57 PM
✅
144kj
72rpm
39%
15mph
Thursday 5/13/21 @ 12:12 AM
136kj
54rpm
45%
14mph
Workouts
107
kj
Sunday 11/14/21