Shake and Bake
Workouts
Tuesday 8/8/23 @ 12:15 AM
190kj
79rpm
32%
14mph
Friday 10/2/20 @ 12:54 PM
✅
278kj
80rpm
39%
16mph
Tuesday 8/9/22 @ 12:43 AM
6kj
75rpm
2%
6mph
Sunday 8/28/22 @ 3:28 PM
✅
98kj
70rpm
39%
15mph
Friday 7/2/21 @ 8:52 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 3:23 PM
✅
99kj
77rpm
36%
15mph
Thursday 3/11/21 @ 12:55 AM
✅
292kj
83rpm
39%
17mph
Wednesday 4/8/20 @ 12:52 PM
278kj
88rpm
37%
16mph
Saturday 2/20/21 @ 12:17 AM
156kj
84rpm
35%
15mph
Tuesday 9/15/20 @ 1:50 PM
✅
205kj
85rpm
39%
17mph
Sunday 5/17/20 @ 1:18 PM
✅
201kj
85rpm
39%
17mph
Friday 2/7/20 @ 3:38 PM
175kj
86rpm
36%
16mph
Saturday 5/16/20 @ 12:37 AM
✅
195kj
87rpm
38%
17mph
Wednesday 12/4/19 @ 6:53 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 12:3 AM
270kj
85rpm
37%
16mph
Friday 3/27/20 @ 1:18 PM
✅
304kj
90rpm
37%
17mph
Tuesday 9/24/19 @ 12:25 AM
277kj
77rpm
38%
16mph
Tuesday 9/24/19 @ 2:23 PM
✅
321kj
86rpm
40%
17mph
Saturday 12/22/18 @ 2:20 PM
✅
325kj
78rpm
42%
17mph
Wednesday 10/17/18 @ 3:16 PM
295kj
81rpm
40%
17mph
Workouts
190
kj
Tuesday 8/8/23
kj
Friday 7/2/21
278
kj
Wednesday 4/8/20
156
kj
Saturday 2/20/21
175
kj
Friday 2/7/20
kj
Wednesday 12/4/19
270
kj
Tuesday 3/24/20
295
kj
Wednesday 10/17/18