Shake and Bake
Workouts
Wednesday 5/26/21 @ 8:49 PM
171kj
87rpm
35%
16mph
Wednesday 3/24/21 @ 11:56 AM
✅
336kj
85rpm
47%
21mph
Monday 12/23/19 @ 11:22 AM
196kj
77rpm
40%
17mph
Friday 12/13/19 @ 1:1 PM
✅
393kj
94rpm
47%
22mph
Thursday 6/3/21 @ 1:9 AM
173kj
85rpm
36%
16mph
Wednesday 4/7/21 @ 12:18 PM
✅
312kj
84rpm
46%
20mph
Saturday 10/17/20 @ 12:2 AM
276kj
83rpm
38%
16mph
Wednesday 8/7/19 @ 11:41 AM
✅
526kj
84rpm
49%
21mph
Saturday 9/19/20 @ 11:1 AM
375kj
81rpm
39%
16mph
Saturday 12/7/19 @ 5:43 PM
✅
802kj
93rpm
48%
22mph
Monday 5/18/20 @ 8:22 PM
397kj
81rpm
40%
17mph
Sunday 11/10/19 @ 7:45 PM
✅
720kj
86rpm
49%
21mph
Monday 4/20/20 @ 10:4 PM
299kj
81rpm
38%
16mph
Tuesday 4/21/20 @ 3:45 PM
✅
530kj
85rpm
47%
20mph
Tuesday 12/3/19 @ 1:10 AM
269kj
90rpm
35%
16mph
Friday 12/6/19 @ 12:47 PM
✅
563kj
95rpm
46%
22mph
Friday 6/7/19 @ 12:8 AM
203kj
80rpm
41%
17mph
Friday 5/3/19 @ 8:38 PM
✅
350kj
85rpm
49%
21mph
Monday 9/17/18 @ 9:28 PM
284kj
84rpm
38%
17mph
Monday 7/16/18 @ 6:57 PM
✅
501kj
84rpm
48%
21mph
Workouts
171
kj
Wednesday 5/26/21
173
kj
Thursday 6/3/21
276
kj
Saturday 10/17/20
375
kj
Saturday 9/19/20
397
kj
Monday 5/18/20
269
kj
Tuesday 12/3/19
203
kj
Friday 6/7/19
284
kj
Monday 9/17/18