Shake and Bake
Workouts
Tuesday 10/15/19 @ 9:51 PM
207kj
79rpm
41%
17mph
Tuesday 10/15/19 @ 9:55 PM
✅
376kj
80rpm
53%
22mph
Monday 8/3/20 @ 10:42 PM
214kj
83rpm
40%
17mph
Wednesday 4/29/20 @ 3:45 PM
✅
293kj
84rpm
46%
19mph
Friday 7/30/21 @ 11:24 AM
137kj
78rpm
41%
17mph
Thursday 5/27/21 @ 3:21 PM
✅
207kj
82rpm
48%
20mph
Wednesday 6/10/20 @ 7:56 PM
311kj
90rpm
37%
17mph
Sunday 12/15/19 @ 11:39 PM
✅
417kj
90rpm
42%
19mph
Monday 8/24/20 @ 11:29 PM
313kj
82rpm
40%
17mph
Thursday 11/14/19 @ 9:8 PM
✅
427kj
88rpm
44%
19mph
Tuesday 10/29/19 @ 9:28 PM
245kj
82rpm
37%
16mph
Monday 10/28/19 @ 7:7 PM
✅
423kj
82rpm
46%
19mph
Saturday 9/22/18 @ 4:38 PM
582kj
79rpm
40%
17mph
Saturday 2/23/19 @ 11:49 AM
✅
617kj
82rpm
40%
17mph
Monday 8/20/18 @ 10:21 PM
✅
328kj
82rpm
41%
18mph
Thursday 1/24/19 @ 10:40 PM
251kj
84rpm
37%
16mph
Wednesday 1/23/19 @ 11:26 PM
✅
333kj
78rpm
44%
18mph
Wednesday 1/23/19 @ 1:34 PM
258kj
81rpm
38%
16mph
Tuesday 1/15/19 @ 8:14 PM
✅
307kj
80rpm
41%
17mph
Tuesday 1/15/19 @ 11:48 PM
206kj
80rpm
35%
14mph
Workouts
311
kj
Wednesday 6/10/20
245
kj
Tuesday 10/29/19
582
kj
Saturday 9/22/18
258
kj
Wednesday 1/23/19
206
kj
Tuesday 1/15/19