Shake and Bake
Workouts
Thursday 4/11/24 @ 10:24 PM
129kj
77rpm
34%
14mph
Thursday 3/7/24 @ 10:43 AM
✅
435kj
87rpm
52%
23mph
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Thursday 11/14/19 @ 2:25 AM
194kj
80rpm
39%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 2/2/21 @ 12:25 AM
277kj
80rpm
37%
16mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 5/8/21 @ 11:1 AM
448kj
76rpm
39%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 1/12/19 @ 5:37 PM
627kj
78rpm
42%
17mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 11/10/18 @ 11:18 AM
405kj
81rpm
40%
17mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Tuesday 10/30/18 @ 9:49 PM
215kj
80rpm
35%
15mph
Sunday 5/20/18 @ 3:46 PM
✅
666kj
91rpm
51%
23mph
Wednesday 7/4/18 @ 11:42 AM
296kj
84rpm
38%
17mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Workouts
129
kj
Thursday 4/11/24
194
kj
Thursday 11/14/19
448
kj
Saturday 5/8/21
172
kj
Tuesday 9/22/20
627
kj
Saturday 1/12/19
405
kj
Saturday 11/10/18