Shake and Bake
Workouts
Wednesday 7/28/21 @ 1:10 PM
✅
325kj
87rpm
39%
17mph
Tuesday 10/19/21 @ 1:13 PM
309kj
86rpm
39%
17mph
Saturday 10/2/21 @ 1:33 PM
459kj
90rpm
39%
18mph
Thursday 9/30/21 @ 1:27 PM
✅
470kj
85rpm
41%
18mph
Monday 6/21/21 @ 1:27 PM
✅
263kj
82rpm
45%
19mph
Sunday 5/17/20 @ 1:59 PM
247kj
76rpm
45%
18mph
Saturday 2/6/21 @ 2:45 PM
✅
590kj
86rpm
41%
18mph
Saturday 2/6/21 @ 2:9 PM
578kj
78rpm
43%
18mph
Monday 1/25/21 @ 2:0 PM
✅
370kj
87rpm
41%
18mph
Monday 1/25/21 @ 2:34 PM
361kj
85rpm
41%
18mph
Monday 8/3/20 @ 1:25 PM
133kj
88rpm
37%
17mph
Sunday 10/25/20 @ 1:34 PM
✅
139kj
86rpm
39%
17mph
Monday 8/17/20 @ 1:33 PM
247kj
82rpm
44%
18mph
Thursday 8/13/20 @ 5:17 PM
✅
293kj
80rpm
48%
20mph
Monday 11/18/19 @ 2:6 PM
✅
273kj
80rpm
47%
19mph
Saturday 5/9/20 @ 7:56 PM
258kj
79rpm
45%
19mph
Friday 5/1/20 @ 1:58 PM
258kj
85rpm
43%
19mph
Friday 5/1/20 @ 1:58 PM
✅
291kj
91rpm
43%
20mph
Wednesday 4/22/20 @ 12:47 PM
234kj
76rpm
44%
18mph
Monday 4/13/20 @ 2:22 PM
✅
235kj
75rpm
45%
18mph
Workouts
309
kj
Tuesday 10/19/21
459
kj
Saturday 10/2/21
247
kj
Sunday 5/17/20
578
kj
Saturday 2/6/21
133
kj
Monday 8/3/20
258
kj
Friday 5/1/20
234
kj
Wednesday 4/22/20