Shake and Bake
Workouts
Saturday 5/16/20 @ 6:34 PM
457kj
74rpm
45%
18mph
Thursday 5/14/20 @ 1:54 PM
✅
507kj
83rpm
43%
19mph
Saturday 6/19/21 @ 5:46 PM
328kj
81rpm
41%
17mph
Thursday 6/17/21 @ 1:56 PM
✅
362kj
85rpm
41%
18mph
Saturday 6/5/21 @ 5:20 PM
390kj
0rpm
0%
0mph
Thursday 6/3/21 @ 1:55 PM
✅
464kj
81rpm
41%
17mph
Sunday 2/7/21 @ 5:38 PM
✅
671kj
73rpm
48%
19mph
Saturday 2/6/21 @ 3:53 PM
624kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 3:18 PM
✅
391kj
81rpm
44%
19mph
Tuesday 4/21/20 @ 2:55 PM
347kj
79rpm
42%
17mph
Saturday 10/17/20 @ 5:48 PM
✅
395kj
73rpm
48%
19mph
Wednesday 10/14/20 @ 1:59 PM
350kj
85rpm
41%
18mph
Sunday 9/20/20 @ 6:58 PM
✅
520kj
77rpm
46%
19mph
Saturday 9/19/20 @ 2:59 PM
493kj
83rpm
43%
18mph
Saturday 1/4/20 @ 3:32 PM
347kj
73rpm
48%
16mph
Saturday 6/22/19 @ 4:40 PM
✅
396kj
86rpm
38%
17mph
Wednesday 12/4/19 @ 11:25 PM
232kj
86rpm
40%
15mph
Tuesday 12/3/19 @ 2:20 PM
✅
311kj
82rpm
40%
17mph
Thursday 12/12/19 @ 12:6 AM
249kj
83rpm
42%
16mph
Friday 8/30/19 @ 3:5 PM
✅
326kj
84rpm
40%
17mph
Workouts
457
kj
Saturday 5/16/20
328
kj
Saturday 6/19/21
624
kj
Saturday 2/6/21
350
kj
Wednesday 10/14/20
493
kj
Saturday 9/19/20
347
kj
Saturday 1/4/20
232
kj
Wednesday 12/4/19
249
kj
Thursday 12/12/19