Shake and Bake
VS
Workouts
Sunday 6/20/21 @ 8:57 PM
452kj
75rpm
44%
18mph
Monday 10/18/21 @ 3:32 PM
✅
554kj
83rpm
45%
19mph
Monday 6/20/22 @ 5:29 PM
317kj
77rpm
42%
17mph
Wednesday 6/22/22 @ 6:43 PM
✅
380kj
84rpm
43%
19mph
Monday 1/10/22 @ 11:36 PM
223kj
0rpm
0%
0mph
Wednesday 12/8/21 @ 3:52 PM
✅
375kj
85rpm
42%
19mph
Tuesday 10/19/21 @ 11:33 PM
0kj
24rpm
24%
3mph
Thursday 5/6/21 @ 10:41 AM
✅
449kj
86rpm
45%
20mph
Monday 11/23/20 @ 11:52 AM
366kj
73rpm
46%
18mph
Friday 12/11/20 @ 2:1 PM
✅
521kj
88rpm
47%
21mph
Monday 5/3/21 @ 10:35 AM
239kj
72rpm
38%
14mph
Wednesday 2/24/21 @ 12:41 PM
✅
479kj
88rpm
45%
20mph
Tuesday 11/10/20 @ 11:45 AM
378kj
72rpm
47%
18mph
Tuesday 9/29/20 @ 5:58 PM
✅
418kj
90rpm
43%
19mph
Sunday 9/13/20 @ 9:12 PM
519kj
72rpm
48%
19mph
Monday 7/27/20 @ 10:14 PM
✅
596kj
92rpm
43%
20mph
Sunday 9/6/20 @ 4:11 PM
524kj
73rpm
47%
19mph
Wednesday 7/15/20 @ 5:54 PM
✅
547kj
89rpm
42%
19mph
blue_dragonfly5
KCMO #PZP
1
VS
anthonycanride
Go Chiefs Go
48
🔥
Workouts
452
kj
Sunday 6/20/21
317
kj
Monday 6/20/22
223
kj
Monday 1/10/22
366
kj
Monday 11/23/20
239
kj
Monday 5/3/21
378
kj
Tuesday 11/10/20
519
kj
Sunday 9/13/20
524
kj
Sunday 9/6/20