Shake and Bake
VS
Workouts
Saturday 12/21/19 @ 6:13 PM
178kj
80rpm
44%
16mph
Friday 2/24/23 @ 8:58 PM
✅
306kj
89rpm
44%
20mph
Monday 3/29/21 @ 4:12 PM
200kj
78rpm
41%
17mph
Sunday 8/16/20 @ 6:50 PM
✅
317kj
88rpm
46%
20mph
Sunday 2/7/21 @ 5:38 PM
671kj
73rpm
48%
19mph
Sunday 2/7/21 @ 3:24 PM
✅
823kj
91rpm
45%
21mph
Sunday 9/20/20 @ 6:58 PM
520kj
77rpm
46%
19mph
Saturday 9/19/20 @ 5:46 PM
✅
643kj
86rpm
47%
20mph
Wednesday 9/16/20 @ 10:42 AM
371kj
73rpm
47%
18mph
Friday 9/18/20 @ 3:3 PM
✅
472kj
88rpm
45%
20mph
Saturday 5/16/20 @ 6:34 PM
457kj
74rpm
45%
18mph
Thursday 5/14/20 @ 3:2 PM
✅
543kj
88rpm
43%
19mph
Saturday 12/7/19 @ 8:4 PM
341kj
84rpm
42%
15mph
Saturday 12/7/19 @ 2:55 PM
✅
662kj
92rpm
45%
21mph
Wednesday 4/22/20 @ 3:18 PM
391kj
81rpm
44%
19mph
Tuesday 4/21/20 @ 6:19 PM
✅
427kj
92rpm
42%
19mph
Tuesday 3/31/20 @ 3:23 PM
381kj
78rpm
45%
18mph
Thursday 4/2/20 @ 7:45 PM
✅
436kj
90rpm
43%
20mph
Wednesday 12/4/19 @ 11:25 PM
232kj
86rpm
40%
15mph
Wednesday 12/4/19 @ 2:52 PM
✅
379kj
91rpm
41%
19mph
blue_dragonfly5
KCMO #PZP
13
VS
angie_l
Minneapolis #PZP #OG
135
🔥
Workouts
671
kj
Sunday 2/7/21
520
kj
Sunday 9/20/20
371
kj
Wednesday 9/16/20
457
kj
Saturday 5/16/20
232
kj
Wednesday 12/4/19