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Shake and Bake
blue_dragonfly5
KCMO #PZP
55
Beat alright_meow
VS
alright_meow
Albuquerque
58 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
Monday 5/11/20 @ 2:3 PM
686
kj
71
rpm
46
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 5:5 PM
✅
726
kj
88
rpm
41
%
18
mph
Saturday 7/25/20 @ 6:57 PM
✅
425
kj
72
rpm
50
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/13/22 @ 11:14 PM
381
kj
80
rpm
44
%
18
mph
Monday 4/26/21 @ 10:35 AM
315
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 12/2/21 @ 12:51 PM
✅
338
kj
83
rpm
41
%
18
mph
Saturday 7/11/20 @ 4:37 PM
✅
434
kj
74
rpm
48
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/31/21 @ 10:22 PM
385
kj
86
rpm
41
%
18
mph
Sunday 4/25/21 @ 3:5 PM
459
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:50 PM
✅
460
kj
87
rpm
40
%
18
mph
Monday 3/22/21 @ 10:46 AM
213
kj
78
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
✅
291
kj
80
rpm
47
%
20
mph
Monday 7/13/20 @ 5:36 PM
✅
565
kj
74
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:4 PM
527
kj
82
rpm
44
%
19
mph
Saturday 11/21/20 @ 8:23 PM
✅
544
kj
66
rpm
52
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 6:53 PM
488
kj
86
rpm
42
%
18
mph
Wednesday 5/27/20 @ 8:29 PM
✅
247
kj
79
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 7:29 PM
208
kj
81
rpm
41
%
17
mph
Thursday 10/24/19 @ 11:12 PM
168
kj
69
rpm
42
%
16
mph
30 min Pitbull Ride
Ally Love
View Class
Share
Tuesday 10/15/19 @ 10:36 PM
✅
263
kj
67
rpm
53
%
19
mph
Previous Workouts
Next Workouts
blue_dragonfly5
KCMO #PZP
55
Beat alright_meow
VS
alright_meow
Albuquerque
58 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
686
kj
Monday 5/11/20
✅
726
kj
Saturday 6/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Saturday 7/25/20
381
kj
Sunday 11/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Monday 4/26/21
✅
338
kj
Thursday 12/2/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Saturday 7/11/20
385
kj
Monday 5/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Sunday 4/25/21
✅
460
kj
Saturday 4/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
213
kj
Monday 3/22/21
✅
291
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
565
kj
Monday 7/13/20
527
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 11/21/20
488
kj
Friday 11/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
247
kj
Wednesday 5/27/20
208
kj
Thursday 5/28/20
30 min Pitbull Ride
Ally Love
View Class
Share
168
kj
Thursday 10/24/19
✅
263
kj
Tuesday 10/15/19
Previous Workouts
Next Workouts