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Shake and Bake
blue_dragonfly5
KCMO #PZP
47
Beat adinaruns
VS
adinaruns
nyc
59 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 3:5 PM
459
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/31/21 @ 5:28 PM
✅
535
kj
95
rpm
40
%
19
mph
Saturday 7/11/20 @ 4:37 PM
✅
434
kj
74
rpm
48
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 6/1/21 @ 12:46 PM
409
kj
93
rpm
41
%
19
mph
Monday 3/22/21 @ 10:46 AM
213
kj
78
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
256
kj
77
rpm
47
%
19
mph
Monday 7/13/20 @ 5:36 PM
✅
565
kj
74
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 5:27 PM
525
kj
92
rpm
41
%
19
mph
Saturday 11/21/20 @ 8:23 PM
544
kj
66
rpm
52
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 5:13 PM
✅
547
kj
88
rpm
43
%
19
mph
Wednesday 10/7/20 @ 10:30 AM
359
kj
77
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 12:26 PM
✅
417
kj
93
rpm
41
%
19
mph
Saturday 7/25/20 @ 6:57 PM
✅
425
kj
72
rpm
50
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 12:52 PM
345
kj
91
rpm
39
%
18
mph
Monday 7/20/20 @ 6:15 PM
✅
808
kj
66
rpm
52
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:54 PM
639
kj
88
rpm
39
%
17
mph
Saturday 7/18/20 @ 8:53 PM
✅
401
kj
74
rpm
46
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 3:37 PM
354
kj
94
rpm
38
%
18
mph
Monday 1/6/20 @ 10:37 PM
✅
356
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 4:54 PM
317
kj
91
rpm
37
%
17
mph
Previous Workouts
Next Workouts
blue_dragonfly5
KCMO #PZP
47
Beat adinaruns
VS
adinaruns
nyc
59 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
459
kj
Sunday 4/25/21
✅
535
kj
Sunday 1/31/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
434
kj
Saturday 7/11/20
409
kj
Tuesday 6/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
213
kj
Monday 3/22/21
✅
256
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
565
kj
Monday 7/13/20
525
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Saturday 11/21/20
✅
547
kj
Sunday 9/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
359
kj
Wednesday 10/7/20
✅
417
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Saturday 7/25/20
345
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
808
kj
Monday 7/20/20
639
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 7/18/20
354
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Monday 1/6/20
317
kj
Saturday 4/25/20
Previous Workouts
Next Workouts