Shake and Bake
Workouts
Monday 4/3/23 @ 11:44 AM
51kj
67rpm
41%
15mph
Saturday 3/4/23 @ 7:54 PM
✅
64kj
71rpm
43%
17mph
Saturday 4/1/23 @ 2:2 PM
124kj
56rpm
43%
14mph
Thursday 3/30/23 @ 10:57 PM
✅
188kj
79rpm
40%
16mph
Tuesday 11/9/21 @ 12:46 PM
137kj
66rpm
40%
14mph
Sunday 10/31/21 @ 3:51 PM
✅
206kj
80rpm
41%
17mph
Monday 5/3/21 @ 11:23 AM
141kj
62rpm
45%
15mph
Saturday 5/1/21 @ 3:30 PM
✅
211kj
75rpm
44%
17mph
Thursday 3/11/21 @ 12:48 PM
84kj
52rpm
44%
12mph
Friday 3/26/21 @ 10:47 PM
✅
206kj
74rpm
43%
17mph
Thursday 4/9/20 @ 2:29 PM
176kj
68rpm
44%
16mph
Monday 4/20/20 @ 9:26 PM
✅
209kj
79rpm
42%
17mph
Monday 4/6/20 @ 1:39 PM
163kj
47rpm
41%
10mph
Thursday 4/2/20 @ 4:8 PM
✅
281kj
72rpm
42%
16mph
Wednesday 1/22/20 @ 1:12 PM
115kj
66rpm
44%
16mph
Friday 1/17/20 @ 1:50 AM
✅
135kj
82rpm
40%
17mph
Monday 10/14/19 @ 11:20 AM
172kj
67rpm
37%
13mph
Sunday 10/13/19 @ 3:38 PM
✅
300kj
80rpm
41%
17mph
Wednesday 8/28/19 @ 11:15 AM
112kj
78rpm
33%
13mph
Monday 7/1/19 @ 12:18 PM
✅
186kj
79rpm
40%
16mph
Workouts
124
kj
Saturday 4/1/23
84
kj
Thursday 3/11/21