Shake and Bake
Workouts
Tuesday 1/11/22 @ 6:53 PM
469kj
84rpm
42%
18mph
Monday 1/17/22 @ 1:20 AM
✅
636kj
84rpm
47%
20mph
Thursday 5/6/21 @ 4:54 PM
583kj
85rpm
41%
18mph
Sunday 1/17/21 @ 5:13 PM
✅
873kj
93rpm
46%
21mph
Thursday 3/26/20 @ 4:9 PM
367kj
83rpm
43%
18mph
Thursday 3/26/20 @ 11:29 PM
✅
546kj
94rpm
46%
21mph
Saturday 4/2/22 @ 5:4 PM
573kj
86rpm
40%
18mph
Sunday 4/3/22 @ 12:22 AM
✅
808kj
84rpm
47%
20mph
Tuesday 4/20/21 @ 3:48 PM
230kj
92rpm
39%
18mph
Monday 9/28/20 @ 2:6 AM
✅
242kj
93rpm
39%
18mph
Monday 3/29/21 @ 3:57 PM
440kj
80rpm
42%
18mph
Sunday 2/21/21 @ 10:22 PM
✅
713kj
87rpm
48%
21mph
Saturday 9/14/19 @ 2:45 PM
326kj
91rpm
38%
18mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Monday 1/14/19 @ 2:35 PM
352kj
81rpm
43%
18mph
Thursday 1/18/18 @ 12:45 AM
✅
545kj
88rpm
48%
21mph
Friday 2/16/18 @ 10:53 AM
231kj
74rpm
46%
18mph
Sunday 2/18/18 @ 6:5 PM
✅
256kj
87rpm
42%
19mph
Saturday 5/14/16 @ 2:21 PM
324kj
66rpm
43%
15mph
Saturday 5/14/16 @ 2:29 PM
✅
612kj
91rpm
44%
20mph
Workouts
469
kj
Tuesday 1/11/22
583
kj
Thursday 5/6/21
573
kj
Saturday 4/2/22
230
kj
Tuesday 4/20/21
440
kj
Monday 3/29/21
326
kj
Saturday 9/14/19