Shake and Bake
Workouts
Tuesday 1/11/22 @ 6:53 PM
469kj
84rpm
42%
18mph
Friday 1/14/22 @ 1:58 PM
✅
907kj
80rpm
56%
23mph
Thursday 5/6/21 @ 4:54 PM
583kj
85rpm
41%
18mph
Friday 2/4/22 @ 3:12 PM
✅
1164kj
77rpm
57%
23mph
Thursday 3/26/20 @ 4:9 PM
367kj
83rpm
43%
18mph
Thursday 3/26/20 @ 11:52 AM
✅
733kj
82rpm
57%
24mph
Saturday 4/2/22 @ 5:4 PM
573kj
86rpm
40%
18mph
Friday 4/1/22 @ 5:52 PM
✅
1174kj
79rpm
57%
24mph
Thursday 2/25/21 @ 7:42 PM
225kj
90rpm
39%
18mph
Wednesday 2/9/22 @ 1:38 PM
✅
435kj
85rpm
52%
23mph
Tuesday 4/20/21 @ 3:48 PM
230kj
92rpm
39%
18mph
Sunday 2/21/21 @ 3:48 PM
✅
437kj
87rpm
52%
23mph
Monday 3/29/21 @ 3:57 PM
440kj
80rpm
42%
18mph
Saturday 1/23/21 @ 1:0 PM
✅
930kj
78rpm
58%
24mph
Saturday 9/14/19 @ 2:45 PM
326kj
91rpm
38%
18mph
Sunday 9/8/19 @ 2:50 PM
✅
653kj
88rpm
52%
23mph
Monday 1/14/19 @ 2:35 PM
352kj
81rpm
43%
18mph
Monday 1/14/19 @ 2:24 PM
✅
669kj
82rpm
55%
23mph
Friday 11/2/18 @ 12:42 PM
429kj
82rpm
41%
17mph
Saturday 5/19/18 @ 4:41 PM
✅
866kj
82rpm
54%
23mph
Workouts
469
kj
Tuesday 1/11/22
583
kj
Thursday 5/6/21
573
kj
Saturday 4/2/22
225
kj
Thursday 2/25/21
230
kj
Tuesday 4/20/21
440
kj
Monday 3/29/21
326
kj
Saturday 9/14/19
429
kj
Friday 11/2/18