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Shake and Bake
bloomie
USAFRetRN
0
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
308 π₯
Beat bloomie
Workouts
Previous Workouts
Next Workouts
Tuesday 1/11/22 @ 6:53 PM
469
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/14/22 @ 1:58 PM
β
907
kj
80
rpm
56
%
23
mph
Thursday 5/6/21 @ 4:54 PM
583
kj
85
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/4/22 @ 3:12 PM
β
1164
kj
77
rpm
57
%
23
mph
Thursday 3/26/20 @ 4:9 PM
367
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:52 AM
β
733
kj
82
rpm
57
%
24
mph
Saturday 4/2/22 @ 5:4 PM
573
kj
86
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/1/22 @ 5:52 PM
β
1174
kj
79
rpm
57
%
24
mph
Thursday 2/25/21 @ 7:42 PM
225
kj
90
rpm
39
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/9/22 @ 1:38 PM
β
435
kj
85
rpm
52
%
23
mph
Tuesday 4/20/21 @ 3:48 PM
230
kj
92
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 2/21/21 @ 3:48 PM
β
437
kj
87
rpm
52
%
23
mph
Monday 3/29/21 @ 3:57 PM
440
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 1:0 PM
β
930
kj
78
rpm
58
%
24
mph
Saturday 9/14/19 @ 2:45 PM
326
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 2:50 PM
β
653
kj
88
rpm
52
%
23
mph
Monday 1/14/19 @ 2:35 PM
352
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 2:24 PM
β
669
kj
82
rpm
55
%
23
mph
Friday 11/2/18 @ 12:42 PM
429
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/19/18 @ 4:41 PM
β
866
kj
82
rpm
54
%
23
mph
Previous Workouts
Next Workouts
bloomie
USAFRetRN
0
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
308 π₯
Beat bloomie
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
469
kj
Tuesday 1/11/22
β
907
kj
Friday 1/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
583
kj
Thursday 5/6/21
β
1164
kj
Friday 2/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Thursday 3/26/20
β
733
kj
Thursday 3/26/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
573
kj
Saturday 4/2/22
β
1174
kj
Friday 4/1/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Thursday 2/25/21
β
435
kj
Wednesday 2/9/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
230
kj
Tuesday 4/20/21
β
437
kj
Sunday 2/21/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
440
kj
Monday 3/29/21
β
930
kj
Saturday 1/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Saturday 9/14/19
β
653
kj
Sunday 9/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Monday 1/14/19
β
669
kj
Monday 1/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
429
kj
Friday 11/2/18
β
866
kj
Saturday 5/19/18
Previous Workouts
Next Workouts