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Shake and Bake
bloomie
USAFRetRN
199 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
12
Beat bloomie
Workouts
Previous Workouts
Next Workouts
Thursday 2/18/21 @ 5:54 PM
307
kj
89
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:42 AM
✅
308
kj
0
rpm
0
%
0
mph
Thursday 3/11/21 @ 7:13 PM
✅
484
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 6:35 PM
456
kj
83
rpm
41
%
18
mph
Friday 2/26/21 @ 5:58 PM
✅
492
kj
88
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 11:9 PM
434
kj
0
rpm
0
%
0
mph
Saturday 10/17/20 @ 6:7 PM
✅
470
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 1:15 AM
379
kj
78
rpm
40
%
17
mph
Friday 4/17/20 @ 3:56 PM
✅
245
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 6/22/20 @ 2:15 AM
196
kj
80
rpm
39
%
17
mph
Saturday 6/20/20 @ 12:56 PM
690
kj
84
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 1:5 AM
✅
702
kj
79
rpm
43
%
18
mph
Sunday 5/17/20 @ 3:33 PM
✅
220
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 11:2 PM
209
kj
81
rpm
40
%
17
mph
Sunday 4/5/20 @ 7:25 PM
✅
225
kj
80
rpm
42
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 3/17/20 @ 12:57 AM
197
kj
78
rpm
39
%
16
mph
Thursday 11/7/19 @ 2:35 PM
✅
318
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 3:6 AM
272
kj
79
rpm
39
%
16
mph
Wednesday 9/25/19 @ 2:51 PM
✅
349
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 1:17 AM
307
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bloomie
USAFRetRN
199 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
12
Beat bloomie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 2/18/21
✅
308
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Thursday 3/11/21
456
kj
Sunday 7/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
492
kj
Friday 2/26/21
434
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Saturday 10/17/20
379
kj
Friday 11/1/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
245
kj
Friday 4/17/20
196
kj
Monday 6/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
690
kj
Saturday 6/20/20
✅
702
kj
Sunday 6/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
220
kj
Sunday 5/17/20
209
kj
Sunday 3/29/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
225
kj
Sunday 4/5/20
197
kj
Tuesday 3/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
318
kj
Thursday 11/7/19
272
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Wednesday 9/25/19
307
kj
Thursday 9/26/19
Previous Workouts
Next Workouts