Shake and Bake
Workouts
Saturday 2/6/21 @ 8:6 PM
361kj
86rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Thursday 3/2/23 @ 7:51 PM
449kj
83rpm
40%
17mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 3/14/22 @ 6:12 PM
348kj
83rpm
41%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Sunday 5/16/21 @ 1:14 PM
219kj
90rpm
38%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 3/9/21 @ 8:57 PM
231kj
94rpm
38%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 2/11/21 @ 5:53 PM
467kj
87rpm
40%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 11/12/21 @ 3:19 PM
727kj
84rpm
42%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 7/11/21 @ 7:41 PM
480kj
86rpm
41%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Monday 9/3/18 @ 1:3 PM
315kj
91rpm
36%
17mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Wednesday 5/30/18 @ 5:43 PM
286kj
78rpm
40%
16mph
Wednesday 3/8/17 @ 12:43 PM
✅
582kj
92rpm
48%
22mph
Workouts
361
kj
Saturday 2/6/21
348
kj
Monday 3/14/22
219
kj
Sunday 5/16/21
231
kj
Tuesday 3/9/21
467
kj
Thursday 2/11/21
727
kj
Friday 11/12/21
480
kj
Sunday 7/11/21