Shake and Bake
Workouts
Tuesday 1/11/22 @ 6:53 PM
469kj
84rpm
42%
18mph
Thursday 9/28/23 @ 2:44 PM
✅
828kj
86rpm
51%
22mph
Thursday 5/6/21 @ 4:54 PM
583kj
85rpm
41%
18mph
Saturday 5/8/21 @ 1:59 PM
✅
1003kj
82rpm
53%
22mph
Saturday 4/2/22 @ 5:4 PM
573kj
86rpm
40%
18mph
Sunday 10/1/23 @ 6:44 PM
✅
1017kj
83rpm
52%
22mph
Saturday 11/19/22 @ 7:22 PM
455kj
83rpm
41%
18mph
Sunday 11/20/22 @ 7:16 PM
✅
766kj
83rpm
51%
22mph
Thursday 3/26/20 @ 4:9 PM
367kj
83rpm
43%
18mph
Tuesday 3/24/20 @ 8:58 PM
✅
619kj
86rpm
52%
22mph
Thursday 2/25/21 @ 7:42 PM
225kj
90rpm
39%
18mph
Thursday 2/25/21 @ 10:42 PM
✅
370kj
85rpm
49%
21mph
Sunday 3/1/20 @ 5:40 PM
333kj
79rpm
43%
18mph
Saturday 5/4/19 @ 11:24 PM
✅
587kj
81rpm
53%
22mph
Wednesday 5/8/19 @ 2:34 PM
243kj
79rpm
44%
18mph
Tuesday 5/7/19 @ 12:10 AM
✅
439kj
84rpm
53%
23mph
Sunday 4/21/19 @ 1:2 PM
567kj
82rpm
42%
18mph
Saturday 4/20/19 @ 4:42 PM
✅
1079kj
83rpm
54%
23mph
Monday 1/14/19 @ 2:35 PM
352kj
81rpm
43%
18mph
Monday 1/14/19 @ 11:48 AM
✅
512kj
85rpm
48%
21mph
Workouts
469
kj
Tuesday 1/11/22
583
kj
Thursday 5/6/21
573
kj
Saturday 4/2/22
455
kj
Saturday 11/19/22
225
kj
Thursday 2/25/21
333
kj
Sunday 3/1/20
567
kj
Sunday 4/21/19