Shake and Bake
Workouts
Thursday 5/6/21 @ 4:54 PM
✅
583kj
85rpm
41%
18mph
Monday 5/10/21 @ 10:7 PM
562kj
84rpm
41%
18mph
Wednesday 4/8/20 @ 4:33 PM
✅
225kj
81rpm
42%
18mph
Friday 4/10/20 @ 2:11 AM
217kj
82rpm
41%
17mph
Tuesday 4/20/21 @ 3:48 PM
✅
230kj
92rpm
39%
18mph
Friday 2/19/21 @ 7:4 PM
190kj
88rpm
36%
16mph
Tuesday 1/19/21 @ 5:56 PM
✅
215kj
87rpm
39%
17mph
Friday 1/22/21 @ 7:17 PM
174kj
83rpm
37%
16mph
Saturday 9/14/19 @ 2:45 PM
✅
326kj
91rpm
38%
18mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Friday 4/24/20 @ 3:38 PM
222kj
85rpm
40%
18mph
Tuesday 4/14/20 @ 5:28 PM
✅
230kj
87rpm
40%
18mph
Sunday 3/1/20 @ 5:40 PM
✅
333kj
79rpm
43%
18mph
Monday 3/2/20 @ 3:2 AM
317kj
80rpm
41%
17mph
Wednesday 5/8/19 @ 2:34 PM
✅
243kj
79rpm
44%
18mph
Friday 5/10/19 @ 11:29 PM
234kj
81rpm
42%
18mph
Monday 1/14/19 @ 2:35 PM
✅
352kj
81rpm
43%
18mph
Wednesday 1/16/19 @ 3:7 AM
322kj
83rpm
40%
17mph
Wednesday 7/18/18 @ 12:49 PM
✅
273kj
82rpm
37%
16mph
Saturday 7/7/18 @ 1:48 AM
272kj
87rpm
36%
16mph
Workouts
562
kj
Monday 5/10/21
217
kj
Friday 4/10/20
190
kj
Friday 2/19/21
174
kj
Friday 1/22/21
292
kj
Wednesday 9/16/20
222
kj
Friday 4/24/20
317
kj
Monday 3/2/20