Shake and Bake
Workouts
Thursday 2/18/21 @ 11:57 PM
197kj
89rpm
37%
17mph
Saturday 4/15/23 @ 1:1 AM
✅
220kj
80rpm
41%
17mph
Tuesday 1/21/20 @ 12:49 AM
197kj
90rpm
37%
17mph
Saturday 9/12/20 @ 11:48 PM
✅
277kj
77rpm
47%
19mph
Tuesday 5/5/20 @ 2:18 PM
304kj
85rpm
39%
17mph
Thursday 12/12/19 @ 1:35 AM
✅
412kj
82rpm
45%
19mph
Monday 4/20/20 @ 9:2 PM
333kj
87rpm
39%
17mph
Thursday 4/25/19 @ 12:46 AM
✅
398kj
82rpm
43%
19mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Tuesday 6/18/19 @ 10:2 AM
287kj
85rpm
37%
16mph
Saturday 10/5/19 @ 10:59 PM
✅
412kj
76rpm
47%
19mph
Thursday 7/25/19 @ 11:17 AM
182kj
85rpm
36%
16mph
Thursday 9/12/19 @ 11:15 PM
✅
253kj
81rpm
44%
19mph
Wednesday 6/26/19 @ 10:4 AM
40kj
76rpm
34%
14mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Monday 7/8/19 @ 12:13 AM
46kj
92rpm
31%
15mph
Monday 5/6/19 @ 12:29 PM
✅
58kj
87rpm
36%
16mph
Tuesday 1/1/19 @ 6:19 PM
71kj
75rpm
29%
12mph
Saturday 1/5/19 @ 8:41 PM
✅
133kj
85rpm
38%
17mph
Workouts
197
kj
Thursday 2/18/21
197
kj
Tuesday 1/21/20
304
kj
Tuesday 5/5/20
400
kj
Sunday 1/26/20
182
kj
Thursday 7/25/19
71
kj
Tuesday 1/1/19