Shake and Bake
Workouts
Tuesday 2/11/20 @ 11:17 AM
✅
203kj
84rpm
38%
17mph
Tuesday 6/28/22 @ 3:1 PM
152kj
81rpm
34%
15mph
Tuesday 6/9/20 @ 9:59 AM
✅
318kj
83rpm
39%
17mph
Tuesday 6/25/19 @ 1:50 PM
209kj
80rpm
34%
14mph
Friday 2/7/20 @ 1:45 AM
✅
291kj
84rpm
37%
16mph
Thursday 2/6/20 @ 3:35 PM
231kj
85rpm
34%
15mph
Wednesday 2/5/20 @ 2:15 AM
✅
206kj
86rpm
38%
17mph
Wednesday 10/9/19 @ 2:19 PM
146kj
84rpm
34%
15mph
Monday 11/25/19 @ 11:3 AM
✅
305kj
86rpm
38%
17mph
Friday 1/17/20 @ 2:39 PM
227kj
81rpm
35%
15mph
Monday 8/19/19 @ 10:0 AM
✅
301kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 2:7 PM
206kj
77rpm
35%
14mph
Sunday 7/14/19 @ 10:25 PM
✅
338kj
87rpm
39%
17mph
Friday 7/12/19 @ 1:15 PM
208kj
80rpm
33%
14mph
Monday 6/24/19 @ 11:15 PM
✅
336kj
85rpm
40%
18mph
Thursday 6/27/19 @ 2:20 PM
212kj
80rpm
34%
14mph
Tuesday 6/11/19 @ 10:10 AM
✅
323kj
85rpm
39%
17mph
Monday 6/10/19 @ 2:41 PM
214kj
79rpm
35%
14mph
Friday 1/11/19 @ 3:12 AM
✅
122kj
88rpm
37%
16mph
Wednesday 1/23/19 @ 3:40 PM
103kj
80rpm
36%
15mph
Workouts
227
kj
Friday 1/17/20
206
kj
Tuesday 8/20/19