Shake and Bake
Workouts
Thursday 2/18/21 @ 11:57 PM
✅
197kj
89rpm
37%
17mph
Wednesday 1/12/22 @ 7:32 PM
157kj
87rpm
34%
15mph
Thursday 7/25/19 @ 11:17 AM
182kj
85rpm
36%
16mph
Saturday 5/16/20 @ 8:18 PM
✅
232kj
87rpm
41%
18mph
Tuesday 5/5/20 @ 2:18 PM
304kj
85rpm
39%
17mph
Saturday 4/11/20 @ 4:46 PM
✅
343kj
88rpm
40%
18mph
Wednesday 9/11/19 @ 10:15 AM
180kj
84rpm
37%
16mph
Monday 5/4/20 @ 12:53 AM
✅
210kj
89rpm
38%
17mph
Monday 4/20/20 @ 9:2 PM
333kj
87rpm
39%
17mph
Tuesday 4/21/20 @ 8:31 PM
✅
373kj
89rpm
40%
18mph
Tuesday 1/21/20 @ 12:49 AM
197kj
90rpm
37%
17mph
Monday 4/13/20 @ 9:1 PM
✅
235kj
91rpm
39%
18mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Wednesday 1/22/20 @ 8:57 PM
✅
436kj
84rpm
41%
18mph
Tuesday 6/18/19 @ 10:2 AM
287kj
85rpm
37%
16mph
Wednesday 10/2/19 @ 9:18 PM
✅
317kj
83rpm
40%
17mph
Monday 7/8/19 @ 12:13 AM
✅
46kj
92rpm
31%
15mph
Wednesday 7/3/19 @ 2:27 PM
45kj
96rpm
30%
14mph
Friday 4/12/19 @ 5:31 PM
✅
194kj
93rpm
36%
17mph
Tuesday 3/19/19 @ 8:52 PM
189kj
88rpm
37%
16mph
Workouts
157
kj
Wednesday 1/12/22
182
kj
Thursday 7/25/19
304
kj
Tuesday 5/5/20
180
kj
Wednesday 9/11/19
197
kj
Tuesday 1/21/20
400
kj
Sunday 1/26/20