Shake and Bake
Workouts
Friday 9/10/21 @ 12:51 AM
✅
184kj
85rpm
37%
16mph
Wednesday 3/23/22 @ 11:55 AM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 11:51 PM
✅
248kj
83rpm
36%
15mph
Tuesday 4/20/21 @ 11:40 AM
161kj
83rpm
29%
13mph
Thursday 7/18/19 @ 9:59 AM
✅
297kj
86rpm
38%
17mph
Friday 3/26/21 @ 2:19 PM
170kj
81rpm
32%
13mph
Thursday 7/16/20 @ 12:14 AM
✅
288kj
86rpm
35%
16mph
Wednesday 7/17/19 @ 12:7 PM
183kj
75rpm
30%
13mph
Friday 1/31/20 @ 1:55 AM
✅
313kj
86rpm
38%
17mph
Sunday 8/25/19 @ 2:4 PM
228kj
77rpm
35%
15mph
Thursday 8/15/19 @ 10:9 AM
✅
294kj
82rpm
39%
17mph
Saturday 10/26/19 @ 12:2 PM
207kj
81rpm
34%
14mph
Sunday 7/28/19 @ 11:41 PM
✅
193kj
89rpm
43%
20mph
Tuesday 5/14/19 @ 11:35 AM
111kj
71rpm
41%
16mph
Friday 4/26/19 @ 8:17 PM
✅
293kj
89rpm
36%
16mph
Tuesday 7/9/19 @ 12:23 PM
163kj
68rpm
31%
12mph
Saturday 7/6/19 @ 6:7 PM
✅
330kj
90rpm
38%
17mph
Friday 6/28/19 @ 1:45 PM
186kj
74rpm
33%
13mph
Monday 6/3/19 @ 11:25 PM
✅
212kj
87rpm
39%
17mph
Monday 5/20/19 @ 11:48 AM
135kj
74rpm
36%
14mph
Workouts
161
kj
Tuesday 4/20/21
170
kj
Friday 3/26/21
183
kj
Wednesday 7/17/19
207
kj
Saturday 10/26/19