Shake and Bake
Workouts
Monday 1/10/22 @ 11:52 PM
154kj
84rpm
34%
15mph
Tuesday 3/29/22 @ 7:14 PM
✅
265kj
90rpm
41%
19mph
Sunday 2/6/22 @ 8:55 PM
338kj
85rpm
36%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
568kj
88rpm
43%
19mph
Tuesday 2/23/21 @ 11:59 PM
312kj
86rpm
38%
17mph
Saturday 10/16/21 @ 5:44 PM
✅
454kj
91rpm
43%
20mph
Saturday 2/27/21 @ 5:34 PM
312kj
87rpm
38%
17mph
Thursday 1/28/21 @ 3:21 PM
✅
437kj
85rpm
44%
19mph
Thursday 7/9/20 @ 11:36 PM
429kj
86rpm
39%
17mph
Saturday 2/20/21 @ 6:42 PM
✅
577kj
85rpm
43%
18mph
Wednesday 2/3/21 @ 11:46 PM
291kj
87rpm
37%
17mph
Friday 1/22/21 @ 1:10 AM
✅
444kj
85rpm
45%
20mph
Wednesday 7/8/20 @ 11:43 PM
324kj
89rpm
37%
17mph
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Friday 1/17/20 @ 4:58 PM
52kj
82rpm
36%
15mph
Saturday 4/27/19 @ 6:17 PM
✅
54kj
80rpm
37%
15mph
Friday 11/1/19 @ 11:44 AM
186kj
79rpm
40%
16mph
Friday 11/1/19 @ 10:45 AM
✅
235kj
81rpm
43%
18mph
Friday 12/21/18 @ 12:38 PM
77kj
78rpm
32%
13mph
Monday 12/31/18 @ 9:47 PM
✅
146kj
89rpm
39%
17mph
Workouts
154
kj
Monday 1/10/22
338
kj
Sunday 2/6/22
291
kj
Wednesday 2/3/21
324
kj
Wednesday 7/8/20