Shake and Bake
Workouts
Thursday 3/31/22 @ 12:22 AM
135kj
83rpm
33%
14mph
Monday 3/7/22 @ 8:20 PM
✅
306kj
96rpm
42%
20mph
Thursday 2/18/21 @ 11:57 PM
197kj
89rpm
37%
17mph
Wednesday 8/25/21 @ 9:13 PM
✅
384kj
100rpm
45%
22mph
Tuesday 5/5/20 @ 2:18 PM
304kj
85rpm
39%
17mph
Friday 8/30/19 @ 12:35 AM
✅
569kj
83rpm
51%
22mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Sunday 1/26/20 @ 6:21 PM
✅
691kj
91rpm
46%
21mph
Tuesday 1/21/20 @ 12:49 AM
197kj
90rpm
37%
17mph
Thursday 1/23/20 @ 9:13 PM
✅
379kj
94rpm
47%
22mph
Sunday 1/19/20 @ 6:43 PM
186kj
86rpm
44%
19mph
Tuesday 10/29/19 @ 12:48 AM
✅
256kj
87rpm
50%
22mph
Wednesday 9/11/19 @ 10:15 AM
180kj
84rpm
37%
16mph
Friday 8/9/19 @ 5:54 PM
✅
384kj
86rpm
50%
22mph
Thursday 7/25/19 @ 11:17 AM
182kj
85rpm
36%
16mph
Monday 4/1/19 @ 10:12 PM
✅
354kj
86rpm
49%
21mph
Tuesday 6/18/19 @ 10:2 AM
287kj
85rpm
37%
16mph
Thursday 3/28/19 @ 12:18 AM
✅
533kj
83rpm
50%
21mph
Friday 4/12/19 @ 5:31 PM
194kj
93rpm
36%
17mph
Thursday 4/25/19 @ 12:49 AM
✅
365kj
87rpm
49%
22mph
Workouts
135
kj
Thursday 3/31/22
197
kj
Thursday 2/18/21
304
kj
Tuesday 5/5/20
400
kj
Sunday 1/26/20
197
kj
Tuesday 1/21/20
180
kj
Wednesday 9/11/19
182
kj
Thursday 7/25/19