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Shake and Bake
blondlawyerlady
19
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
30 🔥
Beat blondlawyerlady
Workouts
Previous Workouts
Saturday 4/30/22 @ 2:9 PM
✅
149
kj
84
rpm
34
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 2/14/22 @ 5:5 PM
45
kj
85
rpm
42
%
19
mph
Saturday 3/19/22 @ 9:43 PM
✅
196
kj
78
rpm
41
%
17
mph
30 min 80s Ride
Hannah Frankson
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Friday 3/4/22 @ 7:48 AM
182
kj
76
rpm
47
%
19
mph
Tuesday 3/8/22 @ 2:11 AM
192
kj
80
rpm
40
%
16
mph
30 min WHM Two for One Ride
Hannah & Leanne
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Friday 3/11/22 @ 10:7 AM
✅
294
kj
72
rpm
48
%
18
mph
Tuesday 7/13/21 @ 11:51 AM
✅
177
kj
80
rpm
38
%
16
mph
30 min AFO Ride: Gorgon City
Jess King
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Thursday 7/1/21 @ 4:10 PM
kj
rpm
%
0
mph
Tuesday 9/8/20 @ 12:15 AM
279
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/27/21 @ 11:43 AM
✅
348
kj
88
rpm
41
%
19
mph
Saturday 10/31/20 @ 4:29 PM
184
kj
89
rpm
36
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/29/20 @ 9:32 AM
✅
224
kj
78
rpm
41
%
16
mph
Monday 9/28/20 @ 12:8 PM
271
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/23/20 @ 10:56 AM
✅
388
kj
80
rpm
41
%
17
mph
Tuesday 6/23/20 @ 1:37 AM
258
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 8:54 AM
✅
351
kj
75
rpm
42
%
17
mph
Wednesday 3/25/20 @ 1:34 AM
✅
179
kj
78
rpm
40
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/24/20 @ 2:3 PM
94
kj
41
rpm
41
%
10
mph
Previous Workouts
blondlawyerlady
19
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
30 🔥
Beat blondlawyerlady
Workouts
Previous Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
149
kj
Saturday 4/30/22
45
kj
Monday 2/14/22
30 min 80s Ride
Hannah Frankson
View Class
Share
✅
196
kj
Saturday 3/19/22
182
kj
Friday 3/4/22
30 min WHM Two for One Ride
Hannah & Leanne
View Class
Share
192
kj
Tuesday 3/8/22
✅
294
kj
Friday 3/11/22
30 min AFO Ride: Gorgon City
Jess King
View Class
Share
✅
177
kj
Tuesday 7/13/21
kj
Thursday 7/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Tuesday 9/8/20
✅
348
kj
Wednesday 1/27/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Saturday 10/31/20
✅
224
kj
Tuesday 12/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Monday 9/28/20
✅
388
kj
Wednesday 12/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Tuesday 6/23/20
✅
351
kj
Saturday 2/15/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
179
kj
Wednesday 3/25/20
94
kj
Tuesday 3/24/20
Previous Workouts