Shake and Bake
Workouts
Monday 8/21/23 @ 11:22 PM
181kj
78rpm
39%
16mph
Thursday 9/7/23 @ 5:53 PM
✅
209kj
72rpm
43%
17mph
Thursday 3/3/22 @ 2:11 AM
191kj
77rpm
41%
16mph
Wednesday 3/2/22 @ 11:30 PM
✅
222kj
73rpm
45%
17mph
Wednesday 6/2/21 @ 11:54 AM
182kj
78rpm
40%
16mph
Wednesday 6/2/21 @ 4:26 PM
✅
198kj
73rpm
43%
17mph
Friday 2/12/21 @ 12:35 PM
159kj
82rpm
36%
15mph
Friday 2/26/21 @ 8:25 PM
✅
220kj
77rpm
43%
17mph
Tuesday 10/27/20 @ 12:8 PM
182kj
79rpm
40%
16mph
Monday 10/26/20 @ 2:5 PM
✅
211kj
69rpm
44%
16mph
Wednesday 5/27/20 @ 1:8 PM
114kj
73rpm
41%
16mph
Tuesday 5/26/20 @ 8:22 PM
✅
150kj
71rpm
47%
17mph
Wednesday 8/7/19 @ 12:48 PM
177kj
80rpm
39%
16mph
Friday 8/30/19 @ 7:6 PM
✅
252kj
81rpm
44%
18mph
Thursday 3/26/20 @ 12:41 PM
208kj
78rpm
35%
14mph
Thursday 3/19/20 @ 5:21 PM
✅
285kj
81rpm
39%
16mph
Monday 11/25/19 @ 1:27 AM
175kj
75rpm
40%
16mph
Friday 11/22/19 @ 1:25 PM
✅
231kj
76rpm
45%
18mph
Tuesday 9/10/19 @ 12:15 PM
244kj
77rpm
38%
15mph
Monday 9/9/19 @ 6:23 PM
✅
416kj
82rpm
46%
19mph
Workouts
208
kj
Thursday 3/26/20