Shake and Bake
Workouts
Wednesday 6/17/20 @ 12:18 PM
501kj
86rpm
36%
16mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Monday 12/14/20 @ 1:42 PM
150kj
79rpm
36%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 4/23/20 @ 11:48 PM
311kj
89rpm
34%
15mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Wednesday 2/26/20 @ 2:47 AM
176kj
89rpm
35%
16mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 7/16/20 @ 12:9 PM
148kj
89rpm
33%
15mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 12/12/20 @ 4:28 PM
402kj
85rpm
38%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Wednesday 11/25/20 @ 3:34 PM
361kj
83rpm
37%
16mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 9/17/20 @ 12:11 PM
137kj
81rpm
34%
14mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 3/5/20 @ 1:8 PM
216kj
85rpm
34%
15mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Friday 11/15/19 @ 1:14 PM
164kj
76rpm
39%
16mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Workouts
501
kj
Wednesday 6/17/20
150
kj
Monday 12/14/20
311
kj
Thursday 4/23/20
176
kj
Wednesday 2/26/20
148
kj
Thursday 7/16/20
361
kj
Wednesday 11/25/20
137
kj
Thursday 9/17/20
216
kj
Thursday 3/5/20
164
kj
Friday 11/15/19