Shake and Bake
Workouts
Wednesday 5/5/21 @ 11:54 AM
✅
179kj
76rpm
40%
16mph
Friday 4/30/21 @ 9:54 PM
173kj
71rpm
42%
16mph
Wednesday 11/4/20 @ 12:53 PM
111kj
79rpm
38%
16mph
Sunday 11/1/20 @ 8:22 PM
✅
119kj
76rpm
40%
16mph
Thursday 5/7/20 @ 12:42 PM
✅
151kj
72rpm
39%
15mph
Tuesday 5/5/20 @ 3:55 PM
144kj
62rpm
40%
13mph
Thursday 4/23/20 @ 2:4 AM
122kj
77rpm
41%
16mph
Friday 4/17/20 @ 12:35 PM
✅
132kj
81rpm
41%
17mph
Thursday 4/23/20 @ 1:32 AM
203kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
217kj
83rpm
41%
17mph
Thursday 2/13/20 @ 8:28 PM
153kj
75rpm
38%
15mph
Wednesday 2/12/20 @ 10:0 PM
✅
212kj
84rpm
41%
17mph
Sunday 12/1/19 @ 11:59 PM
263kj
75rpm
41%
16mph
Thursday 11/28/19 @ 12:49 PM
✅
282kj
75rpm
42%
16mph
Friday 11/8/19 @ 1:14 PM
169kj
72rpm
42%
16mph
Friday 10/25/19 @ 8:55 PM
✅
196kj
72rpm
44%
17mph
Saturday 4/27/19 @ 11:50 PM
154kj
79rpm
37%
15mph
Friday 5/24/19 @ 11:8 AM
✅
186kj
85rpm
38%
16mph
Wednesday 5/8/19 @ 2:21 AM
130kj
72rpm
44%
17mph
Tuesday 5/7/19 @ 9:43 PM
✅
133kj
76rpm
42%
17mph
Workouts
144
kj
Tuesday 5/5/20
203
kj
Thursday 4/23/20