Shake and Bake
Workouts
Friday 1/29/21 @ 12:46 PM
170kj
76rpm
39%
16mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Wednesday 11/4/20 @ 12:53 PM
111kj
79rpm
38%
16mph
Friday 11/13/20 @ 10:56 AM
✅
176kj
74rpm
48%
19mph
Thursday 4/23/20 @ 2:4 AM
122kj
77rpm
41%
16mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Thursday 4/23/20 @ 1:32 AM
203kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 11:10 PM
✅
242kj
78rpm
45%
18mph
Sunday 1/5/20 @ 7:10 PM
✅
96kj
86rpm
34%
15mph
Saturday 1/18/20 @ 10:24 PM
93kj
90rpm
31%
14mph
Sunday 12/1/19 @ 11:59 PM
263kj
75rpm
41%
16mph
Thursday 11/28/19 @ 12:56 PM
✅
390kj
77rpm
46%
18mph
Friday 11/22/19 @ 12:58 AM
✅
49kj
81rpm
35%
15mph
Sunday 9/22/19 @ 5:47 PM
39kj
80rpm
33%
13mph
Wednesday 5/8/19 @ 2:21 AM
130kj
72rpm
44%
17mph
Friday 5/17/19 @ 9:43 AM
✅
165kj
72rpm
47%
18mph
Friday 4/19/19 @ 12:23 AM
170kj
81rpm
38%
16mph
Sunday 4/14/19 @ 7:20 PM
✅
221kj
75rpm
44%
17mph
Wednesday 2/27/19 @ 3:9 AM
113kj
82rpm
37%
16mph
Tuesday 3/19/19 @ 11:24 AM
✅
136kj
76rpm
41%
16mph
Workouts
170
kj
Friday 1/29/21
203
kj
Thursday 4/23/20
263
kj
Sunday 12/1/19