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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
30 🔥
Beat irydeforwine
VS
irydeforwine
CT : RN : Mom : Wife 🚴
19
Beat blndbmbshll
Workouts
Previous Workouts
Sunday 7/23/23 @ 7:21 PM
✅
234
kj
88
rpm
40
%
18
mph
30 min 2Pac Ride
Tunde Oyeneyin
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Tuesday 5/2/23 @ 1:48 PM
228
kj
81
rpm
41
%
17
mph
Saturday 5/7/22 @ 2:6 PM
✅
516
kj
79
rpm
46
%
18
mph
60 min EDM Ride
Hannah Frankson
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Tuesday 8/23/22 @ 9:1 PM
410
kj
79
rpm
41
%
17
mph
Thursday 3/19/20 @ 3:36 PM
139
kj
85
rpm
39
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Share
Tuesday 8/18/20 @ 7:43 PM
✅
170
kj
85
rpm
43
%
19
mph
Tuesday 6/9/20 @ 11:59 AM
277
kj
81
rpm
46
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:56 PM
✅
293
kj
80
rpm
47
%
20
mph
Sunday 5/17/20 @ 3:9 PM
133
kj
83
rpm
39
%
17
mph
20 min 80s Pop Ride
Olivia Amato
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Monday 5/25/20 @ 1:8 PM
✅
143
kj
74
rpm
43
%
17
mph
Thursday 3/5/20 @ 3:53 PM
132
kj
84
rpm
39
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Share
Wednesday 5/6/20 @ 7:29 PM
✅
182
kj
88
rpm
43
%
19
mph
Sunday 4/26/20 @ 5:25 PM
✅
166
kj
81
rpm
43
%
18
mph
20 min 90s Ride
Leanne Hainsby
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Share
Saturday 5/2/20 @ 2:25 PM
141
kj
87
rpm
39
%
17
mph
Sunday 4/26/20 @ 4:54 PM
✅
251
kj
81
rpm
43
%
18
mph
30 min Celine Dion Ride
Leanne Hainsby
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Share
Saturday 5/2/20 @ 1:54 PM
213
kj
83
rpm
40
%
17
mph
Sunday 4/26/20 @ 4:16 PM
✅
154
kj
78
rpm
49
%
20
mph
15 min HIIT Ride
Leanne Hainsby
View Class
Share
Saturday 5/2/20 @ 1:16 PM
129
kj
82
rpm
44
%
19
mph
Previous Workouts
blndbmbshll
🦋MMM🦋 Admin
30 🔥
Beat irydeforwine
VS
irydeforwine
CT : RN : Mom : Wife 🚴
19
Beat blndbmbshll
Workouts
Previous Workouts
30 min 2Pac Ride
Tunde Oyeneyin
View Class
Share
✅
234
kj
Sunday 7/23/23
228
kj
Tuesday 5/2/23
60 min EDM Ride
Hannah Frankson
View Class
Share
✅
516
kj
Saturday 5/7/22
410
kj
Tuesday 8/23/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
139
kj
Thursday 3/19/20
✅
170
kj
Tuesday 8/18/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
277
kj
Tuesday 6/9/20
✅
293
kj
Wednesday 6/3/20
20 min 80s Pop Ride
Olivia Amato
View Class
Share
133
kj
Sunday 5/17/20
✅
143
kj
Monday 5/25/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
132
kj
Thursday 3/5/20
✅
182
kj
Wednesday 5/6/20
20 min 90s Ride
Leanne Hainsby
View Class
Share
✅
166
kj
Sunday 4/26/20
141
kj
Saturday 5/2/20
30 min Celine Dion Ride
Leanne Hainsby
View Class
Share
✅
251
kj
Sunday 4/26/20
213
kj
Saturday 5/2/20
15 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
154
kj
Sunday 4/26/20
129
kj
Saturday 5/2/20
Previous Workouts