Shake and Bake
Workouts
Sunday 1/16/22 @ 2:28 PM
✅
216kj
79rpm
42%
17mph
Sunday 1/16/22 @ 2:27 PM
182kj
73rpm
42%
16mph
Saturday 8/8/20 @ 1:39 PM
✅
70kj
83rpm
40%
17mph
Friday 4/12/19 @ 2:4 PM
65kj
87rpm
38%
17mph
Sunday 6/28/20 @ 4:53 PM
✅
277kj
79rpm
47%
19mph
Monday 6/1/20 @ 8:18 PM
182kj
78rpm
40%
16mph
Sunday 5/31/20 @ 10:26 PM
101kj
81rpm
42%
17mph
Sunday 5/31/20 @ 1:37 PM
✅
109kj
82rpm
43%
18mph
Thursday 5/28/20 @ 12:57 PM
✅
118kj
88rpm
40%
18mph
Wednesday 5/27/20 @ 9:34 PM
107kj
87rpm
39%
17mph
Sunday 4/26/20 @ 4:5 PM
✅
86kj
89rpm
42%
18mph
Tuesday 4/28/20 @ 8:2 PM
64kj
79rpm
40%
17mph
Sunday 4/19/20 @ 5:25 PM
127kj
77rpm
41%
16mph
Tuesday 4/21/20 @ 9:43 PM
✅
136kj
84rpm
39%
17mph
Thursday 4/16/20 @ 1:32 PM
✅
145kj
81rpm
41%
17mph
Saturday 4/18/20 @ 1:59 PM
143kj
83rpm
41%
17mph
Friday 4/3/20 @ 7:4 PM
✅
67kj
80rpm
40%
17mph
Wednesday 12/4/19 @ 4:3 PM
59kj
77rpm
39%
16mph
Sunday 2/4/18 @ 3:31 PM
✅
380kj
72rpm
43%
16mph
Sunday 2/4/18 @ 3:27 PM
369kj
72rpm
43%
16mph