Shake and Bake
Workouts
Saturday 1/9/21 @ 4:59 PM
229kj
78rpm
44%
18mph
Saturday 1/9/21 @ 5:1 PM
✅
245kj
84rpm
43%
18mph
Tuesday 1/18/22 @ 12:44 PM
✅
58kj
83rpm
37%
16mph
Monday 1/17/22 @ 2:23 PM
57kj
84rpm
36%
16mph
Sunday 9/26/21 @ 3:58 PM
✅
100kj
87rpm
38%
17mph
Tuesday 5/25/21 @ 10:51 PM
95kj
78rpm
41%
16mph
Wednesday 9/1/21 @ 7:32 PM
0kj
0rpm
40%
0mph
Thursday 8/26/21 @ 10:49 PM
✅
99kj
82rpm
40%
17mph
Saturday 7/24/21 @ 10:41 PM
105kj
78rpm
38%
15mph
Saturday 7/3/21 @ 2:20 PM
✅
123kj
89rpm
36%
16mph
Wednesday 1/20/21 @ 2:10 PM
✅
80kj
71rpm
40%
14mph
Sunday 4/18/21 @ 2:35 PM
74kj
79rpm
35%
14mph
Wednesday 1/20/21 @ 1:34 PM
73kj
90rpm
32%
15mph
Sunday 4/18/21 @ 1:50 PM
✅
124kj
82rpm
43%
18mph
Sunday 4/11/21 @ 4:17 PM
118kj
74rpm
41%
16mph
Saturday 4/17/21 @ 10:35 AM
✅
124kj
84rpm
38%
16mph
Sunday 4/11/21 @ 3:26 PM
100kj
82rpm
40%
17mph
Saturday 4/17/21 @ 9:34 AM
✅
112kj
84rpm
41%
18mph
Friday 12/18/20 @ 9:58 PM
✅
177kj
79rpm
46%
19mph
Wednesday 12/23/20 @ 1:9 PM
129kj
81rpm
40%
17mph
Workouts
105
kj
Saturday 7/24/21
74
kj
Sunday 4/18/21
129
kj
Wednesday 12/23/20