Shake and Bake

Workouts

Monday 4/27/20 @ 2:42 PM
✅
127kj
80rpm
45%
18mph
15 min Hip Hop Ride
Robin Arzón
Monday 6/28/21 @ 11:48 PM
116kj
55rpm
65%
16mph
Wednesday 9/2/20 @ 12:52 PM
✅
250kj
80rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/8/20 @ 2:1 PM
155kj
59rpm
45%
15mph
Saturday 5/16/20 @ 12:30 AM
✅
317kj
72rpm
53%
20mph
30 min House Ride: Live from Home
Jess King
Monday 5/11/20 @ 4:22 PM
161kj
63rpm
45%
15mph

Workouts

15 min Hip Hop Ride
Robin Arzón
✅ 127 kj
Monday 4/27/20
116 kj
Monday 6/28/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 250 kj
Wednesday 9/2/20
155 kj
Wednesday 4/8/20
30 min House Ride: Live from Home
Jess King
✅ 317 kj
Saturday 5/16/20
161 kj
Monday 5/11/20