Shake and Bake
Workouts
Saturday 1/9/21 @ 4:59 PM
✅
229kj
78rpm
44%
18mph
Saturday 1/9/21 @ 4:57 PM
191kj
75rpm
41%
17mph
Thursday 5/7/20 @ 3:42 PM
✅
120kj
81rpm
42%
18mph
Thursday 5/7/20 @ 3:43 PM
91kj
77rpm
40%
16mph
Wednesday 9/30/20 @ 1:33 PM
✅
175kj
81rpm
45%
19mph
Saturday 4/25/20 @ 6:58 PM
111kj
84rpm
36%
15mph
Sunday 8/23/20 @ 3:54 PM
✅
237kj
77rpm
45%
18mph
Saturday 7/4/20 @ 4:9 PM
212kj
91rpm
38%
17mph
Tuesday 6/23/20 @ 9:46 PM
✅
260kj
80rpm
45%
19mph
Thursday 8/20/20 @ 1:26 PM
146kj
73rpm
38%
15mph
Thursday 5/28/20 @ 12:57 PM
✅
118kj
88rpm
40%
18mph
Thursday 5/28/20 @ 1:11 PM
117kj
83rpm
42%
18mph
Saturday 5/2/20 @ 3:59 PM
✅
258kj
82rpm
44%
19mph
Monday 5/4/20 @ 1:10 AM
194kj
83rpm
39%
17mph
Sunday 4/19/20 @ 5:25 PM
✅
127kj
77rpm
41%
16mph
Tuesday 4/21/20 @ 2:55 PM
109kj
82rpm
37%
16mph
Friday 4/3/20 @ 7:4 PM
✅
67kj
80rpm
40%
17mph
Saturday 4/11/20 @ 3:28 PM
56kj
89rpm
35%
16mph
Tuesday 10/22/19 @ 2:8 PM
✅
146kj
83rpm
41%
17mph
Wednesday 10/23/19 @ 4:53 PM
137kj
77rpm
42%
17mph
Workouts
212
kj
Saturday 7/4/20
146
kj
Thursday 8/20/20
194
kj
Monday 5/4/20
137
kj
Wednesday 10/23/19