Shake and Bake
Workouts
Wednesday 8/4/21 @ 12:47 AM
112kj
68rpm
35%
13mph
Monday 5/3/21 @ 1:10 PM
✅
259kj
75rpm
48%
19mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Saturday 1/22/22 @ 3:20 AM
✅
196kj
70rpm
44%
17mph
Sunday 11/21/21 @ 4:18 PM
87kj
63rpm
40%
13mph
Saturday 5/23/20 @ 6:33 PM
✅
196kj
84rpm
46%
20mph
Sunday 12/20/20 @ 5:54 PM
104kj
94rpm
26%
13mph
Monday 11/9/20 @ 4:35 AM
✅
198kj
81rpm
40%
17mph
Wednesday 11/11/20 @ 11:37 PM
173kj
81rpm
31%
13mph
Monday 2/8/21 @ 12:32 AM
✅
337kj
80rpm
42%
18mph
Wednesday 12/9/20 @ 11:52 AM
205kj
74rpm
30%
12mph
Saturday 7/18/20 @ 4:59 PM
✅
429kj
76rpm
42%
17mph
Friday 7/31/20 @ 2:39 PM
99kj
86rpm
34%
15mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Monday 7/20/20 @ 6:11 PM
153kj
80rpm
30%
12mph
Thursday 5/14/20 @ 3:38 AM
✅
298kj
81rpm
40%
17mph
Thursday 7/16/20 @ 4:29 PM
102kj
87rpm
27%
12mph
Saturday 5/9/20 @ 4:5 AM
✅
192kj
85rpm
38%
17mph
Thursday 4/30/20 @ 10:30 PM
139kj
66rpm
41%
14mph
Saturday 11/16/19 @ 3:37 PM
✅
191kj
73rpm
43%
16mph
Workouts
100
kj
Tuesday 10/19/21
104
kj
Sunday 12/20/20
173
kj
Wednesday 11/11/20
205
kj
Wednesday 12/9/20