Shake and Bake

Workouts

Sunday 11/15/20 @ 1:39 PM
82kj
71rpm
41%
15mph
15 min R&B Ride
Alex Toussaint
Tuesday 11/17/20 @ 2:48 AM
✅
90kj
70rpm
42%
16mph
Friday 3/20/20 @ 5:10 PM
✅
173kj
65rpm
44%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/19/20 @ 4:26 AM
138kj
62rpm
41%
14mph

Workouts

15 min R&B Ride
Alex Toussaint
82 kj
Sunday 11/15/20
✅ 90 kj
Tuesday 11/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 173 kj
Friday 3/20/20
138 kj
Thursday 3/19/20