Shake and Bake
Workouts
Thursday 11/26/20 @ 12:57 PM
220kj
59rpm
43%
14mph
Saturday 11/28/20 @ 12:43 PM
✅
346kj
70rpm
48%
18mph
Wednesday 11/18/20 @ 1:35 PM
96kj
61rpm
43%
14mph
Monday 11/16/20 @ 11:32 AM
✅
158kj
74rpm
47%
18mph
Wednesday 11/4/20 @ 12:7 PM
153kj
62rpm
43%
14mph
Friday 11/6/20 @ 11:47 AM
✅
214kj
69rpm
47%
17mph
Friday 8/21/20 @ 1:17 PM
165kj
60rpm
45%
15mph
Thursday 8/6/20 @ 11:54 AM
✅
230kj
69rpm
49%
18mph
Thursday 6/4/20 @ 11:59 AM
178kj
78rpm
38%
16mph
Sunday 5/10/20 @ 2:19 PM
✅
181kj
72rpm
41%
16mph
Sunday 5/31/20 @ 10:42 PM
156kj
76rpm
37%
15mph
Saturday 5/9/20 @ 1:8 PM
✅
166kj
76rpm
38%
16mph
Tuesday 4/21/20 @ 12:5 PM
✅
207kj
68rpm
46%
17mph
Thursday 4/9/20 @ 4:13 PM
206kj
72rpm
44%
17mph
Monday 4/6/20 @ 10:28 PM
✅
253kj
65rpm
44%
15mph
Sunday 2/9/20 @ 2:1 PM
252kj
0rpm
0%
0mph
Friday 3/6/20 @ 11:50 AM
252kj
72rpm
41%
15mph
Friday 1/31/20 @ 11:50 AM
✅
257kj
0rpm
0%
0mph
Sunday 2/9/20 @ 10:45 PM
✅
166kj
69rpm
41%
15mph
Monday 6/24/19 @ 11:14 AM
kj
rpm
%
0mph
Workouts
220
kj
Thursday 11/26/20
178
kj
Thursday 6/4/20
156
kj
Sunday 5/31/20
252
kj
Sunday 2/9/20