Shake and Bake
VS
Workouts
Tuesday 12/20/22 @ 12:49 PM
✅
208kj
80rpm
48%
20mph
Monday 12/19/22 @ 1:39 AM
101kj
51rpm
45%
12mph
Monday 12/27/21 @ 1:6 PM
✅
162kj
80rpm
49%
20mph
Sunday 2/13/22 @ 11:27 PM
75kj
70rpm
38%
14mph
Tuesday 9/22/20 @ 4:43 PM
64kj
74rpm
42%
17mph
Sunday 3/7/21 @ 2:44 AM
✅
73kj
71rpm
46%
18mph
Saturday 8/29/20 @ 1:45 PM
✅
268kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 8:26 PM
232kj
94rpm
38%
18mph
Wednesday 9/9/20 @ 2:4 PM
✅
307kj
78rpm
49%
20mph
Sunday 9/6/20 @ 2:18 AM
213kj
75rpm
45%
18mph
Saturday 8/8/20 @ 1:54 PM
✅
140kj
79rpm
46%
19mph
Saturday 8/8/20 @ 1:52 PM
101kj
80rpm
40%
17mph
Wednesday 8/5/20 @ 8:41 PM
✅
120kj
83rpm
42%
18mph
Sunday 4/26/20 @ 5:46 PM
94kj
82rpm
39%
16mph
Thursday 6/11/20 @ 8:54 PM
✅
323kj
83rpm
48%
20mph
Wednesday 7/15/20 @ 5:9 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 12:52 PM
✅
206kj
79rpm
49%
20mph
Monday 6/1/20 @ 12:30 AM
155kj
82rpm
43%
18mph
Wednesday 5/27/20 @ 1:25 PM
✅
229kj
76rpm
53%
21mph
Thursday 4/23/20 @ 2:25 PM
129kj
75rpm
43%
17mph
bleedrednblack
👑 on in Chapel Hill
233
🔥
VS
bmwbikerchick
Dallas, GA (Atl)
8
Workouts
232
kj
Wednesday 6/3/20
129
kj
Thursday 4/23/20