Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bleedrednblack
👑 on in Chapel Hill
68 🔥
Beat bigdrip
VS
bigdrip
Los Angeles
8
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Monday 1/2/23 @ 1:17 PM
✅
157
kj
86
rpm
46
%
20
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/22/22 @ 6:48 PM
58
kj
62
rpm
37
%
13
mph
Thursday 1/20/22 @ 4:36 PM
✅
150
kj
84
rpm
46
%
20
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 8/22/19 @ 2:25 AM
83
kj
65
rpm
43
%
15
mph
Friday 7/31/20 @ 2:20 PM
✅
656
kj
81
rpm
48
%
20
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 7/16/20 @ 3:21 PM
421
kj
73
rpm
42
%
17
mph
Saturday 10/17/20 @ 1:47 PM
✅
298
kj
81
rpm
47
%
20
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Friday 2/14/20 @ 6:27 AM
217
kj
71
rpm
46
%
17
mph
Tuesday 2/12/19 @ 10:17 PM
✅
528
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:37 PM
337
kj
78
rpm
43
%
18
mph
Monday 6/1/20 @ 2:42 PM
✅
273
kj
83
rpm
52
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 6:8 PM
199
kj
79
rpm
48
%
20
mph
Saturday 4/25/20 @ 1:45 PM
✅
187
kj
94
rpm
46
%
22
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 6/30/19 @ 3:48 PM
90
kj
58
rpm
49
%
16
mph
Tuesday 8/20/19 @ 2:7 PM
✅
528
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/21/19 @ 3:19 AM
231
kj
74
rpm
38
%
15
mph
Wednesday 6/21/17 @ 9:59 AM
152
kj
67
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Thursday 6/22/17 @ 3:36 AM
✅
163
kj
65
rpm
43
%
15
mph
Friday 5/12/17 @ 9:31 AM
161
kj
76
rpm
38
%
15
mph
30 min Advanced Beginner Ride
Robin Arzón
View Class
Share
Monday 5/15/17 @ 2:54 PM
✅
203
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
68 🔥
Beat bigdrip
VS
bigdrip
Los Angeles
8
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
157
kj
Monday 1/2/23
58
kj
Monday 8/22/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
150
kj
Thursday 1/20/22
83
kj
Thursday 8/22/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
656
kj
Friday 7/31/20
421
kj
Thursday 7/16/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
298
kj
Saturday 10/17/20
217
kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 2/12/19
337
kj
Monday 6/8/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
273
kj
Monday 6/1/20
199
kj
Sunday 5/17/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
187
kj
Saturday 4/25/20
90
kj
Sunday 6/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
528
kj
Tuesday 8/20/19
231
kj
Wednesday 8/21/19
30 min Intervals & Arms Ride
Jess King
View Class
Share
152
kj
Wednesday 6/21/17
✅
163
kj
Thursday 6/22/17
30 min Advanced Beginner Ride
Robin Arzón
View Class
Share
161
kj
Friday 5/12/17
✅
203
kj
Monday 5/15/17
Previous Workouts
Next Workouts