Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 11:8 AM
✅
299kj
91rpm
43%
20mph
Wednesday 11/30/22 @ 6:44 PM
156kj
89rpm
33%
15mph
Wednesday 8/5/20 @ 8:58 PM
✅
93kj
82rpm
45%
19mph
Sunday 4/26/20 @ 6:4 PM
56kj
82rpm
37%
16mph
Wednesday 8/5/20 @ 6:59 PM
✅
110kj
88rpm
46%
21mph
Sunday 4/26/20 @ 4:5 PM
47kj
89rpm
33%
15mph
Sunday 6/28/20 @ 4:21 PM
✅
323kj
88rpm
46%
20mph
Sunday 6/28/20 @ 4:21 PM
208kj
86rpm
40%
17mph
Saturday 4/18/20 @ 1:31 PM
✅
239kj
84rpm
50%
21mph
Thursday 4/16/20 @ 4:33 PM
126kj
85rpm
38%
17mph
Thursday 7/26/18 @ 9:47 AM
✅
523kj
87rpm
48%
21mph
Tuesday 1/29/19 @ 6:24 PM
279kj
86rpm
38%
17mph
Wednesday 5/9/18 @ 10:3 PM
✅
382kj
82rpm
51%
21mph
Thursday 5/3/18 @ 4:17 PM
211kj
90rpm
38%
17mph
Saturday 4/7/18 @ 11:43 AM
✅
705kj
86rpm
49%
21mph
Sunday 5/6/18 @ 5:24 PM
348kj
81rpm
38%
16mph
Saturday 5/5/18 @ 11:50 AM
✅
684kj
90rpm
46%
21mph
Monday 4/30/18 @ 5:17 PM
382kj
87rpm
38%
17mph
Wednesday 1/10/18 @ 11:18 PM
177kj
71rpm
40%
15mph
Friday 1/12/18 @ 6:16 PM
✅
205kj
76rpm
42%
17mph
bleedrednblack
👑 on in Chapel Hill
192
🔥
VS
adams_shannon
Oregon
4
Workouts
156
kj
Wednesday 11/30/22
208
kj
Sunday 6/28/20
279
kj
Tuesday 1/29/19
348
kj
Sunday 5/6/18
382
kj
Monday 4/30/18