Shake and Bake
VS
Workouts
Sunday 1/29/23 @ 10:51 PM
✅
624kj
94rpm
42%
20mph
Thursday 4/22/21 @ 5:37 PM
368kj
87rpm
37%
16mph
Thursday 1/12/23 @ 11:13 AM
✅
405kj
85rpm
43%
19mph
Monday 4/19/21 @ 5:16 PM
288kj
89rpm
37%
17mph
Wednesday 6/23/21 @ 11:41 AM
✅
373kj
99rpm
45%
22mph
Friday 4/30/21 @ 1:53 AM
186kj
90rpm
36%
16mph
Saturday 10/17/20 @ 12:28 PM
✅
358kj
91rpm
46%
21mph
Monday 6/15/20 @ 2:38 AM
183kj
84rpm
38%
16mph
Monday 1/21/19 @ 11:1 AM
✅
546kj
90rpm
47%
21mph
Tuesday 1/22/19 @ 1:30 AM
257kj
82rpm
38%
16mph
Friday 12/7/18 @ 10:46 AM
✅
370kj
87rpm
49%
22mph
Monday 12/10/18 @ 1:25 AM
172kj
77rpm
39%
16mph
Thursday 6/21/18 @ 9:49 AM
✅
579kj
90rpm
49%
22mph
Thursday 11/15/18 @ 5:39 PM
241kj
83rpm
36%
15mph
Wednesday 6/13/18 @ 9:40 AM
✅
714kj
85rpm
49%
21mph
Sunday 2/25/18 @ 1:50 AM
277kj
81rpm
35%
15mph
Wednesday 7/18/18 @ 9:49 AM
✅
362kj
86rpm
49%
21mph
Saturday 7/14/18 @ 12:33 AM
185kj
83rpm
39%
16mph
Saturday 4/14/18 @ 12:45 PM
✅
620kj
86rpm
46%
20mph
Saturday 3/24/18 @ 11:34 PM
294kj
79rpm
36%
15mph
bleedrednblack
👑 on in Chapel Hill
97
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
368
kj
Thursday 4/22/21
288
kj
Monday 4/19/21
186
kj
Friday 4/30/21
183
kj
Monday 6/15/20
241
kj
Thursday 11/15/18
277
kj
Sunday 2/25/18
294
kj
Saturday 3/24/18