Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 11:36 AM
✅
343kj
91rpm
45%
21mph
Wednesday 8/21/19 @ 1:34 PM
267kj
74rpm
48%
19mph
Wednesday 6/2/21 @ 11:28 AM
✅
302kj
76rpm
49%
19mph
Monday 3/22/21 @ 1:15 PM
284kj
73rpm
49%
19mph
Sunday 6/28/20 @ 4:21 PM
✅
323kj
88rpm
46%
20mph
Sunday 3/7/21 @ 7:36 PM
276kj
76rpm
48%
19mph
Saturday 8/29/20 @ 1:14 PM
✅
289kj
84rpm
44%
19mph
Sunday 7/5/20 @ 3:1 PM
282kj
66rpm
54%
19mph
Thursday 7/26/18 @ 9:47 AM
✅
523kj
87rpm
48%
21mph
Wednesday 1/30/19 @ 2:8 PM
382kj
77rpm
46%
19mph
Monday 6/18/18 @ 10:2 AM
✅
321kj
101rpm
49%
24mph
Saturday 12/8/18 @ 2:45 PM
243kj
55rpm
67%
21mph
Tuesday 11/20/18 @ 11:1 AM
✅
515kj
91rpm
44%
20mph
Monday 11/26/18 @ 8:10 PM
405kj
75rpm
48%
19mph
Wednesday 11/7/18 @ 6:44 PM
✅
528kj
90rpm
46%
21mph
Friday 11/2/18 @ 1:0 PM
444kj
65rpm
55%
20mph
Friday 11/2/18 @ 9:20 PM
✅
738kj
90rpm
47%
21mph
Saturday 11/3/18 @ 1:54 PM
586kj
65rpm
56%
20mph
Tuesday 9/25/18 @ 9:29 AM
✅
506kj
85rpm
44%
19mph
Tuesday 9/18/18 @ 1:0 PM
394kj
77rpm
46%
18mph
bleedrednblack
👑 on in Chapel Hill
148
🔥
VS
3bros510
Oakland, CA
5
Workouts
267
kj
Wednesday 8/21/19
276
kj
Sunday 3/7/21
282
kj
Sunday 7/5/20
382
kj
Wednesday 1/30/19
405
kj
Monday 11/26/18
586
kj
Saturday 11/3/18
394
kj
Tuesday 9/18/18