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Shake and Bake
blastmasterb
#PZP GR, MI
80 🔥
Beat brudpmc
VS
brudpmc
sturbridge
58
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
Saturday 4/11/20 @ 4:26 PM
✅
908
kj
86
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 6:41 PM
812
kj
77
rpm
47
%
19
mph
Friday 1/29/21 @ 10:36 PM
✅
414
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/31/21 @ 1:22 AM
375
kj
73
rpm
46
%
17
mph
Sunday 1/17/21 @ 9:55 PM
385
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:49 AM
✅
388
kj
75
rpm
46
%
18
mph
Friday 3/6/20 @ 10:58 AM
389
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 9:21 PM
✅
421
kj
80
rpm
46
%
19
mph
Wednesday 9/16/20 @ 9:21 PM
408
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 12:17 AM
✅
423
kj
79
rpm
47
%
19
mph
Friday 9/4/20 @ 2:48 PM
407
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 12:25 AM
✅
427
kj
80
rpm
46
%
19
mph
Friday 5/1/20 @ 5:11 PM
✅
621
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/8/19 @ 3:57 PM
559
kj
83
rpm
45
%
19
mph
Sunday 2/2/20 @ 6:42 PM
392
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/30/20 @ 11:57 PM
✅
400
kj
80
rpm
46
%
19
mph
Wednesday 6/19/19 @ 3:51 PM
✅
417
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 10:59 PM
412
kj
76
rpm
47
%
19
mph
Tuesday 6/25/19 @ 2:30 PM
58
kj
82
rpm
38
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 12:25 AM
✅
66
kj
66
rpm
46
%
17
mph
Previous Workouts
Next Workouts
blastmasterb
#PZP GR, MI
80 🔥
Beat brudpmc
VS
brudpmc
sturbridge
58
Beat blastmasterb
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
908
kj
Saturday 4/11/20
812
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Friday 1/29/21
375
kj
Sunday 1/31/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Sunday 1/17/21
✅
388
kj
Tuesday 1/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
389
kj
Friday 3/6/20
✅
421
kj
Sunday 11/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
408
kj
Wednesday 9/16/20
✅
423
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
407
kj
Friday 9/4/20
✅
427
kj
Friday 9/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
621
kj
Friday 5/1/20
559
kj
Sunday 12/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
392
kj
Sunday 2/2/20
✅
400
kj
Thursday 1/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Wednesday 6/19/19
412
kj
Saturday 10/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
58
kj
Tuesday 6/25/19
✅
66
kj
Wednesday 7/24/19
Previous Workouts
Next Workouts